Virtual Community Classes

We are blessed to have a crew of passionate and skilled teachers who are working hard to continue to support all of us in our own practices and maintain our sense of connection to each other in these times of social distancing. Below, there is a weekly schedule of live Zoom classes being offered by these beautiful souls.

Zoom is a format that allows us to practice together in real time. With the video setting on, we can see a gallery of people moving, breathing and connecting. The energy is palpable and healing.

Please join by clicking on the links below and sign up for classes through the individual teachers’ sites.

Monday

9 – 10 Yin/Yang with Karen Gnat

4:30 – 5:30 Mixed Movement with Lisa Messina

8:30 – 9:30 PM Flow to Restore with Jen Birenbaum

Tuesday

10 – 11 Mindful Vinyasa with Sari Nisker-Fox

7:30 – 8:30 Yin/Yang with Karen Gnat

Wednesday

9:30 – 10:30 Mixed Movement with Lisa Messina

Thursday

12 – 1 Vinyasa with Jaimee Horn

9 – 9:30 PM Evening Exhale with Jen Birenbaum

Friday

9 – 10 Yin/Yang with Karen Gnat

1 – 2 Mixed Movement with Lisa Messina

Saturday

10 – 11 Mindful Vinyasa with Sari Nisker-Fox

Sunday

11:30 – 12:30 Vinyasa with Jeannine Woodall

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