Virtual Community Classes

We are blessed to have a crew of passionate and skilled teachers who are working hard to continue to support all of us in our own practices and maintain our sense of connection to each other in these times of physical distancing. Below, there is a weekly schedule of live Zoom classes being offered by these beautiful souls.

Zoom is a format that allows us to practice together in real time where we can see a gallery of people moving, breathing and connecting. The energy is palpable and healing.

Please join by clicking on the links below and sign up for classes through the individual teachers’ sites.

Monday

9:30 – 10:30 Yin/Yang with Karen Gnat

10 – 11 Vinyasa Flow with Sari Nisker-Fox

10 – 11:15 Ahimsa with JP Tamblyn

4:30 – 5:30 Mixed Movement with Lisa Messina

5 – 6 Flow to Restore with Jen Birenbaum

7:30 – 8:45 Goddess Flow with Michelle Tamblyn-Sabo

8 – 9 PM Virtual Sound Bath with Alexandria 

Tuesday

9:30 – 10:45 Vinyasa with Jaimee Horn

12 – 1 Slay & Stretch with Jonathan Phair

7:30 – 8:30 Yin/Yang with Karen Gnat

Wednesday

9:30 – 10:30 Mixed Movement with Lisa Messina

10 – 11  Mindful Vinyasa Flow with Sari Nisker-Fox

12 – 1 Vinyasa Flow with Lisa Barkin

5 – 6 PM Vinyasa with Jaimee Horn

5:30 – 6:45 PM Ahimsa with JP Tamblyn

8 – 9 PM Yoga + Sound with Alexandria

Thursday

12 – 1 Vinyasa with Jaimee Horn

5 – 6 Flow to Restore with Jen Birenbaum

5:30 – 6:30 PM Ahimsa with Michelle Tamblyn-Sabo

6 – 7 PM Vinyasa Flow with Jeannine Woodall

9 – 9:30 PM Evening Exhale with Jen Birenbaum

Friday

9 – 10 Yin/Yang with Karen Gnat

1 – 2 Mixed Movement with Lisa Messina

Saturday

8:30 – 10 Honey Flow with Jaimee Horn

10 – 11 Full Body Vinyasa Flow with Sari Nisker-Fox

8 – 9 PM Yoga + Sound with Alexandria

Sunday

11:30 – 12:45 Vinyasa with Jeannine Woodall

7 – 8 PM Restorative & Sound Healing with Queenie Phair

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