Virtual Community Classes

We’ve come together to offer FREE live classes that allow us to be as close as possible in these unprecedented times. ZOOM is a format that allows us to practice together in real time. With the video setting on, we can see a gallery of people moving, breathing and connecting. The energy is palpable and healing.

Get to know our crew and how to connect directly with them here

Please join us by clicking on the links below a few minutes before class is scheduled to begin.

Monday, March 30

9 – 9:45 Yin/Yang with Karen Gnat

10 – 11 Vinyasa Flow with Sari Nisker-Fox

8:30 – 9:30 PM Flow to Restore with Jen Birenbaum

Tuesday, March 31

10 – 11 AM Mixed Movement with Lisa Messina

7:30 – 8:30 PM Yin/Yang with Karen Gnat

Wednesday, April 1

10 – 11 Vinyasa Flow with Sari Nisker-Fox

3 – 3:30 Kids Yoga with Rishma Malik

Thursday, April 2

10 – 11 Flow to Restore with Jen Birenbaum

Friday, April 3

9 – 9:45 Yin/Yang with Karen Gnat

10 – 11 Vinyasa Flow with Sari Nisker-Fox

Saturday, April 4

10:30 – 11 Family Yoga with Rishma Malik

Sunday, April 5

11:30 – 12:30 Vinyasa with Jeannine Woodall

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