Schedule
The Yoga Weekend schedule is about providing opportunities to connect and explore. There are so many choices including different types of yoga, health and wellness workshops, mindfulness, meditation and camp activities.
Check out the 2018 schedule below to get a sense of the weekend.
The 2019 Schedule will be available in the spring.
THURSDAY
Current Month september, 2018
thu13sep4:00 pmthu6:00 pmArrivalCheck-in 4:00 pm - 6:00 pm EDT
Time
(Thursday) 4:00 pm - 6:00 pm EDT
Location
Firehall
38483 Hwy 28
Event Details
Welcome to The Yoga Weekend! Meet us just beyond the front gate...
Event Details
Welcome to The Yoga Weekend! Meet us just beyond the front gate…
thu13sep6:00 pmthu7:00 pmDinner6:00 pm - 7:00 pm EDT
Time
(Thursday) 6:00 pm - 7:00 pm EDT
Location
Dining Hall
38483 Hwy 28
Event Details
Come and enjoy a light dinner before we practice together
Event Details
Come and enjoy a light dinner before we practice together
thu13sep8:00 pmthu9:30 pmOPENING PRACTICEAdam Bolton & Lisa Messina8:00 pm - 9:30 pm EDT
Time
(Thursday) 8:00 pm - 9:30 pm EDT
Location
CL
38483 Hwy 28
Event Details
Our opening practice will bring us together to flow, soothe and restore before heading off to bed for a restful, fresh air sleep
Event Details
Our opening practice will bring us together to flow, soothe and restore before heading off to bed for a restful, fresh air sleep
Teacher for this event
-
Adam Bolton
Adam Bolton
Adam designs his classes, workshops and retreats with deep intention to create a supportive, inclusive and safe space. He helps students to awaken and explore their body and minds through music, movement and breath. Adam’s enthusiasm for conscious alignment and accurate breathing methods set the tone for students to connect to themselves and beyond
-
Lisa Messina
Lisa Messina
Thoughtful, insightful, and creative, Lisa creates a safe place for deep listening and courageous exploration. A dancer from an early age, Lisa’s life work has been exploring and sharing her passion through a broad range of movement methods; including dance, Pilates, and yoga.
A persistent seeker, she unites a profound understanding for the ancient traditions of the yoga lineage with her research in progressive movement modalities. Lisa is a certified yoga teacher and teacher trainer recognized by the Yoga Alliance (E-RYT 500, YACEP) including; YRT 200Hr from Svyasa Yoga University in Bangalore, 300Hr TT from Octopus Garden Holistic Yoga Centre, Pilates Level 3 Trainer from Taylor’d Pilates. Lisa is currently half-way through her studies in Relational Somatic Psychotherapy with the Three Fold Way.
september, 2018
thu13sep4:00 pmthu6:00 pmArrivalCheck-in 4:00 pm - 6:00 pm EDT
Time
(Thursday) 4:00 pm - 6:00 pm EDT
Location
Firehall
38483 Hwy 28
Event Details
Welcome to The Yoga Weekend! Meet us just beyond the front gate...
Event Details
Welcome to The Yoga Weekend! Meet us just beyond the front gate…
thu13sep6:00 pmthu7:00 pmDinner6:00 pm - 7:00 pm EDT
Time
(Thursday) 6:00 pm - 7:00 pm EDT
Location
Dining Hall
38483 Hwy 28
Event Details
Come and enjoy a light dinner before we practice together
Event Details
Come and enjoy a light dinner before we practice together
thu13sep8:00 pmthu9:30 pmOPENING PRACTICEAdam Bolton & Lisa Messina8:00 pm - 9:30 pm EDT
Time
(Thursday) 8:00 pm - 9:30 pm EDT
Location
CL
38483 Hwy 28
Event Details
Our opening practice will bring us together to flow, soothe and restore before heading off to bed for a restful, fresh air sleep
Event Details
Our opening practice will bring us together to flow, soothe and restore before heading off to bed for a restful, fresh air sleep
Teacher for this event
-
Adam Bolton
Adam Bolton
Adam designs his classes, workshops and retreats with deep intention to create a supportive, inclusive and safe space. He helps students to awaken and explore their body and minds through music, movement and breath. Adam’s enthusiasm for conscious alignment and accurate breathing methods set the tone for students to connect to themselves and beyond
-
Lisa Messina
Lisa Messina
Thoughtful, insightful, and creative, Lisa creates a safe place for deep listening and courageous exploration. A dancer from an early age, Lisa’s life work has been exploring and sharing her passion through a broad range of movement methods; including dance, Pilates, and yoga. A persistent seeker, she unites a profound understanding for the ancient traditions of the yoga lineage with her research in progressive movement modalities. Lisa is a certified yoga teacher and teacher trainer recognized by the Yoga Alliance (E-RYT 500, YACEP) including; YRT 200Hr from Svyasa Yoga University in Bangalore, 300Hr TT from Octopus Garden Holistic Yoga Centre, Pilates Level 3 Trainer from Taylor’d Pilates. Lisa is currently half-way through her studies in Relational Somatic Psychotherapy with the Three Fold Way.
FRIDAY WORKSHOPS: 9 – 11 AM
Current Month september, 2018
fri14sep9:00 amfri11:00 amPhilosopher's FlowJP Tamblyn9:00 am - 11:00 am EDT
Time
(Friday) 9:00 am - 11:00 am EDT
Location
OMNI
38483 Hwy 28
Event Details
Move through a physical practice guided and enriched with the exploration of yogic philosophy
Event Details
Move through a physical practice guided and enriched with the exploration of yogic philosophy
Teacher for this event
-
J-P Tamblyn
J-P Tamblyn
Love and Dharma are the twin forces behind J-P’s inspiring and heart-felt teaching style.
His unrelenting passion, inclusive and accessible instruction, and unwavering commitment to updating the biomechanics of yoga asana have made him a powerful voice in the Canadian yoga community. As the founder of the Ahimsa Yoga Studio, a practice born out of the belief that people deserve a yoga practice that meets them where they are, and offers safe, effective tools to help them move forwards on their own unique path of physical, emotional and spiritual evolution and elevation. He is blissfully married to his Goddess of a wife, Michelle Tamblyn-Sabo, with whom he has two divine yoga-babies, Penelope and William.
fri14sep9:00 amfri11:00 amTrauma in the BodyKaren Gnat9:00 am - 11:00 am EDT
Time
(Friday) 9:00 am - 11:00 am EDT
Location
Halfway House
38483 Hwy 28
Event Details
Trauma in the body: Reflections on the way we process stress
A workshop looking at how we define and process our own stress and how stress differs from trauma. Learn about
Event Details
Trauma in the body: Reflections on the way we process stress
A workshop looking at how we define and process our own stress and how stress differs from trauma. Learn about trauma and how it shows up in the body both physically and emotionally. Closing the workshop with a vinyasa/yin practice exploring the elements of trauma awareness in your practice and teaching.
Teacher for this event
-
Karen Gnat
Karen Gnat
A health maven for over 15 years, Karen was influenced early in her life upon discovering how food, mood, and breath are all interconnected. Her extensive studies in nutrition and yoga has given Karen the opportunities to work in both the public and private sectors in Toronto including; Working with children in schools and families to promote healthy eating and yoga; within a private eating disorder clinic with a focus on meal planning and using yoga to feel the body to help manage anxiety; within Toronto yoga studios as well as privately. Karen’s current nutritional work is family and individual meal planning to create fast and easy meals that help enhance energy in this hectic world! Karen’s central yoga practice is inspiring her students through vinyasa and yin styles, spotlighting mindfulness, philosophy, strength building and more.
fri14sep9:00 amfri11:00 amCore Evolution Part 1Lisa Messina9:00 am - 11:00 am EDT
Time
(Friday) 9:00 am - 11:00 am EDT
Location
CL
38483 Hwy 28
Event Details
Core Evolution Part One: is for teachers or keen practitioners that are interested in expanding their knowledge about what it means to have a healthy core. There seems to be
more
Event Details
Core Evolution Part One: is for teachers or keen practitioners that are interested in expanding their knowledge about what it means to have a healthy core. There seems to be much core-confusion as this area of our bodies has been talked about, viewed, and referred to in so many contradictory ways that there is no surprise that there are major uncertainties around what it is and how we should be using it. In this first section we will be comparing views, theories and research around core-heath from various lenses including yoga, pilates, functional movement, exercise science, trainers, and pelvic floor therapists. We will explore the various techniques and methods to exercising this area, discuss why and when they might be most relevant, and understand how we can benefit from exploring this area in order to have options and to bring us closer to our own individual core-health.
Teacher for this event
-
Lisa Messina
Lisa Messina
Thoughtful, insightful, and creative, Lisa creates a safe place for deep listening and courageous exploration. A dancer from an early age, Lisa’s life work has been exploring and sharing her passion through a broad range of movement methods; including dance, Pilates, and yoga.
A persistent seeker, she unites a profound understanding for the ancient traditions of the yoga lineage with her research in progressive movement modalities. Lisa is a certified yoga teacher and teacher trainer recognized by the Yoga Alliance (E-RYT 500, YACEP) including; YRT 200Hr from Svyasa Yoga University in Bangalore, 300Hr TT from Octopus Garden Holistic Yoga Centre, Pilates Level 3 Trainer from Taylor’d Pilates. Lisa is currently half-way through her studies in Relational Somatic Psychotherapy with the Three Fold Way.
fri14sep9:00 amfri11:00 amYoga Tune-UpAdam Bolton9:00 am - 11:00 am EDT
Time
(Friday) 9:00 am - 11:00 am EDT
Location
Warehouse
Event Details
The Yoga Tune Up method uses ball rolling techniques in a unique format of self-massage that is designed to release accumulated tension in the body. Yoga Tune Up helps to
Event Details
The Yoga Tune Up method uses ball rolling techniques in a unique format of self-massage that is designed to release accumulated tension in the body. Yoga Tune Up helps to identify and target your “body blind spots” (areas that are most overused, underused, or misused) by pairing conscious corrective exercises, functional strength training and dynamic stretching. This method heals damaged muscles, increases strength and mobility and establishes healthy movement patterns to help you erase pain in your practice and daily life.
Teacher for this event
-
Adam Bolton
Adam Bolton
Adam designs his classes, workshops and retreats with deep intention to create a supportive, inclusive and safe space. He helps students to awaken and explore their body and minds through music, movement and breath. Adam’s enthusiasm for conscious alignment and accurate breathing methods set the tone for students to connect to themselves and beyond
september, 2018
fri14sep9:00 amfri11:00 amPhilosopher's FlowJP Tamblyn9:00 am - 11:00 am EDT
Time
(Friday) 9:00 am - 11:00 am EDT
Location
OMNI
38483 Hwy 28
Event Details
Move through a physical practice guided and enriched with the exploration of yogic philosophy
Event Details
Move through a physical practice guided and enriched with the exploration of yogic philosophy
Teacher for this event
-
J-P Tamblyn
J-P Tamblyn
Love and Dharma are the twin forces behind J-P’s inspiring and heart-felt teaching style. His unrelenting passion, inclusive and accessible instruction, and unwavering commitment to updating the biomechanics of yoga asana have made him a powerful voice in the Canadian yoga community. As the founder of the Ahimsa Yoga Studio, a practice born out of the belief that people deserve a yoga practice that meets them where they are, and offers safe, effective tools to help them move forwards on their own unique path of physical, emotional and spiritual evolution and elevation. He is blissfully married to his Goddess of a wife, Michelle Tamblyn-Sabo, with whom he has two divine yoga-babies, Penelope and William.
fri14sep9:00 amfri11:00 amTrauma in the BodyKaren Gnat9:00 am - 11:00 am EDT
Time
(Friday) 9:00 am - 11:00 am EDT
Location
Halfway House
38483 Hwy 28
Event Details
Trauma in the body: Reflections on the way we process stress A workshop looking at how we define and process our own stress and how stress differs from trauma. Learn about
Event Details
Trauma in the body: Reflections on the way we process stress
A workshop looking at how we define and process our own stress and how stress differs from trauma. Learn about trauma and how it shows up in the body both physically and emotionally. Closing the workshop with a vinyasa/yin practice exploring the elements of trauma awareness in your practice and teaching.
Teacher for this event
-
Karen Gnat
Karen Gnat
A health maven for over 15 years, Karen was influenced early in her life upon discovering how food, mood, and breath are all interconnected. Her extensive studies in nutrition and yoga has given Karen the opportunities to work in both the public and private sectors in Toronto including; Working with children in schools and families to promote healthy eating and yoga; within a private eating disorder clinic with a focus on meal planning and using yoga to feel the body to help manage anxiety; within Toronto yoga studios as well as privately. Karen’s current nutritional work is family and individual meal planning to create fast and easy meals that help enhance energy in this hectic world! Karen’s central yoga practice is inspiring her students through vinyasa and yin styles, spotlighting mindfulness, philosophy, strength building and more.
fri14sep9:00 amfri11:00 amCore Evolution Part 1Lisa Messina9:00 am - 11:00 am EDT
Time
(Friday) 9:00 am - 11:00 am EDT
Location
CL
38483 Hwy 28
Event Details
Core Evolution Part One: is for teachers or keen practitioners that are interested in expanding their knowledge about what it means to have a healthy core. There seems to be
more
Event Details
Core Evolution Part One: is for teachers or keen practitioners that are interested in expanding their knowledge about what it means to have a healthy core. There seems to be much core-confusion as this area of our bodies has been talked about, viewed, and referred to in so many contradictory ways that there is no surprise that there are major uncertainties around what it is and how we should be using it. In this first section we will be comparing views, theories and research around core-heath from various lenses including yoga, pilates, functional movement, exercise science, trainers, and pelvic floor therapists. We will explore the various techniques and methods to exercising this area, discuss why and when they might be most relevant, and understand how we can benefit from exploring this area in order to have options and to bring us closer to our own individual core-health.
Teacher for this event
-
Lisa Messina
Lisa Messina
Thoughtful, insightful, and creative, Lisa creates a safe place for deep listening and courageous exploration. A dancer from an early age, Lisa’s life work has been exploring and sharing her passion through a broad range of movement methods; including dance, Pilates, and yoga. A persistent seeker, she unites a profound understanding for the ancient traditions of the yoga lineage with her research in progressive movement modalities. Lisa is a certified yoga teacher and teacher trainer recognized by the Yoga Alliance (E-RYT 500, YACEP) including; YRT 200Hr from Svyasa Yoga University in Bangalore, 300Hr TT from Octopus Garden Holistic Yoga Centre, Pilates Level 3 Trainer from Taylor’d Pilates. Lisa is currently half-way through her studies in Relational Somatic Psychotherapy with the Three Fold Way.
fri14sep9:00 amfri11:00 amYoga Tune-UpAdam Bolton9:00 am - 11:00 am EDT
Time
(Friday) 9:00 am - 11:00 am EDT
Location
Warehouse
Event Details
The Yoga Tune Up method uses ball rolling techniques in a unique format of self-massage that is designed to release accumulated tension in the body. Yoga Tune Up helps to
Event Details
The Yoga Tune Up method uses ball rolling techniques in a unique format of self-massage that is designed to release accumulated tension in the body. Yoga Tune Up helps to identify and target your “body blind spots” (areas that are most overused, underused, or misused) by pairing conscious corrective exercises, functional strength training and dynamic stretching. This method heals damaged muscles, increases strength and mobility and establishes healthy movement patterns to help you erase pain in your practice and daily life.
Teacher for this event
-
Adam Bolton
Adam Bolton
Adam designs his classes, workshops and retreats with deep intention to create a supportive, inclusive and safe space. He helps students to awaken and explore their body and minds through music, movement and breath. Adam’s enthusiasm for conscious alignment and accurate breathing methods set the tone for students to connect to themselves and beyond
FRIDAY WORKSHOPS: 1 – 3 PM
Current Month september, 2018
fri14sep1:00 pmfri3:00 pmYin YogaTracey Soghrati1:00 pm - 3:00 pm EDT
Time
(Friday) 1:00 pm - 3:00 pm EDT
Location
Halfway House
38483 Hwy 28
Event Details
Learn the cornerstones of Yin Yoga, a healing practice centred on realigning and stretching the connective tissues of the body. As you meet yourself on the mat through
Event Details
Learn the cornerstones of Yin Yoga, a healing practice centred on realigning and stretching the connective tissues of the body. As you meet yourself on the mat through long-held deep stretches, experience how walking the edge in your tissues affects your nervous system, why embracing stillness promotes an internal regulation between the body and mind connection and how to cultivate rest and recovery for your tissues.
Teacher for this event
-
Tracey Soghrati
Tracey Soghrati
Tracey’s signature teaching style offers students an intimate exploration of the intersection between mind, breath and body. She has a background and education in biology, molecular biology, nursing, acute care, public health education, and both Swedish and Thai massage. Her yoga practice has been her best friend in all its forms for over 20 years. She has studied with many great teachers, but her greatest love is the yoga therapy method as taught to her by Felicia & Ante Pavlovic combined with yin yoga. She is a teacher’s teacher and has been delivering and reviewing yoga curriculum in Toronto and internationally for over 10 years.
fri14sep1:00 pmfri3:00 pmBody LoveSandra Lax1:00 pm - 3:00 pm EDT
Time
(Friday) 1:00 pm - 3:00 pm EDT
Location
CL Games Side
38483 Hwy 28
Event Details
Body Love: 3 Practical Strategies to Move from Body Shame to Body Love
Body love is a subject many of us wrestle with, and it can be immensely personal and painful
more
Event Details
Body Love: 3 Practical Strategies to Move from Body Shame to Body Love
Body love is a subject many of us wrestle with, and it can be immensely personal and painful to talk about. We’re bombarded with messages telling us to augment, purchase, and shrink into a standard deemed “desirable” so that we can feel as though we’re enough. Over time, we can adopt these messages as our own—hiding, judging and rejecting ourselves to cope.
Together, we’ll begin to:
- Improve our relationships to our bodies
- Trust we have given our inner critic enough attention
- Learn strategies to change the narrative and embrace body love
Guided by the work of Dr. Brené Brown and her 15+ years of experience researching vulnerability, shame, trust and empathy, we’ll familiarize ourselves with 3 game-changing practices that shift how we relate, cherish, and celebrate our bodies.
Teacher for this event
-
Sandra Lax
Sandra Lax
Based in Toronto, Sandra is the founder of a thriving private practice that serves individuals, couples, families, and groups, to overcome, heal, and prosper from struggles with trauma, addiction, and mood disorders. Sandra is most currently inspired by the Brené Brown Certified Daring Way™ work. As a trained facilitator of The Daring Way, her mission is to teach this framework to professionals in the wellness space who support others in unpacking shame that holds us back, encourages the develop of boundaries and share self care strategies with the goal of living wholeheartedly.
fri14sep1:00 pmfri3:00 pmMindful ParentingCarla Weinstein1:00 pm - 3:00 pm EDT
Time
(Friday) 1:00 pm - 3:00 pm EDT
Location
Amphitheatre
38483 Hwy 28
Event Details
Join Carla Weinstein, of The Drop In Project, to discover effective strategies for improving (or repairing) connections with your child or children.
This workshop is designed to introduce the benefits of
more
Event Details
Join Carla Weinstein, of The Drop In Project, to discover effective strategies for improving (or repairing) connections with your child or children.
This workshop is designed to introduce the benefits of incorporating mindfulness techniques in your parenting. The workshop offers a chance to “drop in” and explore how we parent. Are we present? What do we find most challenging? How can we tweak our approach to make stressful moments in the day feel smoother? Our children uplift us in many ways, but sometimes we leave interactions with them feeling upset, hurt, angry, defensive, guilty – the list goes on. You will be encouraged to hear that with some commitment, accountability and practice we can make small shifts in our parenting that make huge leaps in our relationships with our children. Take away some confidence in your parenting; techniques to reduce stress personally and in the home; and skills for increasing your own and your child’s capacity for communicating with compassion and kindness.
Teacher for this event
-
Carla Weinstein
Carla Weinstein
fri14sep1:00 pmfri3:00 pmThe Prop ShopKate Gillespie1:00 pm - 3:00 pm EDT
Time
(Friday) 1:00 pm - 3:00 pm EDT
Location
Warehouse
Event Details
This practice is all about using props to enhance your practice. Whether it be using the wall to fine-tune your alignment, doubling up with two straps to open your hips,
Event Details
This practice is all about using props to enhance your practice. Whether it be using the wall to fine-tune your alignment, doubling up with two straps to open your hips, or using blocks to assist your arm balances, you’ll take home some new techniques to inform your practice in a unique way
Teacher for this event
-
Kate Gillespie
Kate Gillespie
Hailing from Vancouver with a robust Toronto fan club, Kate brings her passion and own magical insight to yoga. A background in competitive sports and over a decade of studentship, Kate’s accessible and beautiful methods of teaching are appreciated and beloved by students across Canada and Internationally. Kate continues to deepen her personal practice and is currently Inspired by the intelligence of Annie Carpenter’s SmartFLOW and the mindful creativity of Schuyler Grant’s Kula Flow, You can find her leading teacher trainings, workshops and retreats worldwide!
fri14sep1:00 pmfri3:00 pmElevate with Essential OilsKaren Gnat1:00 pm - 3:00 pm EDT
Time
(Friday) 1:00 pm - 3:00 pm EDT
Location
CL
38483 Hwy 28
Event Details
Upgrade your self-care rituals and your yoga practice, either as a teacher or student, with Essential Oils. From relaxation, ailment relief, sleep and mood support, Essential oils are
more
Event Details
Upgrade your self-care rituals and your yoga practice, either as a teacher or student, with Essential Oils. From relaxation, ailment relief, sleep and mood support, Essential oils are natural remedies to easily integrate into your life for countless benefits. Learn how essential oils work, where to use them and for what reasons.
Expect a 45-minute oil education, a one-hour yoga class, and to close, a 15-minute yoga nidra (sleep yoga). Leave feeling refreshed and empowered with knowledge to apply new elements to your life.
Teacher for this event
-
Karen Gnat
Karen Gnat
A health maven for over 15 years, Karen was influenced early in her life upon discovering how food, mood, and breath are all interconnected. Her extensive studies in nutrition and yoga has given Karen the opportunities to work in both the public and private sectors in Toronto including; Working with children in schools and families to promote healthy eating and yoga; within a private eating disorder clinic with a focus on meal planning and using yoga to feel the body to help manage anxiety; within Toronto yoga studios as well as privately. Karen’s current nutritional work is family and individual meal planning to create fast and easy meals that help enhance energy in this hectic world! Karen’s central yoga practice is inspiring her students through vinyasa and yin styles, spotlighting mindfulness, philosophy, strength building and more.
september, 2018
fri14sep1:00 pmfri3:00 pmYin YogaTracey Soghrati1:00 pm - 3:00 pm EDT
Time
(Friday) 1:00 pm - 3:00 pm EDT
Location
Halfway House
38483 Hwy 28
Event Details
Learn the cornerstones of Yin Yoga, a healing practice centred on realigning and stretching the connective tissues of the body. As you meet yourself on the mat through
Event Details
Learn the cornerstones of Yin Yoga, a healing practice centred on realigning and stretching the connective tissues of the body. As you meet yourself on the mat through long-held deep stretches, experience how walking the edge in your tissues affects your nervous system, why embracing stillness promotes an internal regulation between the body and mind connection and how to cultivate rest and recovery for your tissues.
Teacher for this event
-
Tracey Soghrati
Tracey Soghrati
Tracey’s signature teaching style offers students an intimate exploration of the intersection between mind, breath and body. She has a background and education in biology, molecular biology, nursing, acute care, public health education, and both Swedish and Thai massage. Her yoga practice has been her best friend in all its forms for over 20 years. She has studied with many great teachers, but her greatest love is the yoga therapy method as taught to her by Felicia & Ante Pavlovic combined with yin yoga. She is a teacher’s teacher and has been delivering and reviewing yoga curriculum in Toronto and internationally for over 10 years.
fri14sep1:00 pmfri3:00 pmBody LoveSandra Lax1:00 pm - 3:00 pm EDT
Time
(Friday) 1:00 pm - 3:00 pm EDT
Location
CL Games Side
38483 Hwy 28
Event Details
Body Love: 3 Practical Strategies to Move from Body Shame to Body Love Body love is a subject many of us wrestle with, and it can be immensely personal and painful
more
Event Details
Body Love: 3 Practical Strategies to Move from Body Shame to Body Love
Body love is a subject many of us wrestle with, and it can be immensely personal and painful to talk about. We’re bombarded with messages telling us to augment, purchase, and shrink into a standard deemed “desirable” so that we can feel as though we’re enough. Over time, we can adopt these messages as our own—hiding, judging and rejecting ourselves to cope.
Together, we’ll begin to:
- Improve our relationships to our bodies
- Trust we have given our inner critic enough attention
- Learn strategies to change the narrative and embrace body love
Guided by the work of Dr. Brené Brown and her 15+ years of experience researching vulnerability, shame, trust and empathy, we’ll familiarize ourselves with 3 game-changing practices that shift how we relate, cherish, and celebrate our bodies.
Teacher for this event
-
Sandra Lax
Sandra Lax
Based in Toronto, Sandra is the founder of a thriving private practice that serves individuals, couples, families, and groups, to overcome, heal, and prosper from struggles with trauma, addiction, and mood disorders. Sandra is most currently inspired by the Brené Brown Certified Daring Way™ work. As a trained facilitator of The Daring Way, her mission is to teach this framework to professionals in the wellness space who support others in unpacking shame that holds us back, encourages the develop of boundaries and share self care strategies with the goal of living wholeheartedly.
fri14sep1:00 pmfri3:00 pmMindful ParentingCarla Weinstein1:00 pm - 3:00 pm EDT
Time
(Friday) 1:00 pm - 3:00 pm EDT
Location
Amphitheatre
38483 Hwy 28
Event Details
Join Carla Weinstein, of The Drop In Project, to discover effective strategies for improving (or repairing) connections with your child or children. This workshop is designed to introduce the benefits of
more
Event Details
Join Carla Weinstein, of The Drop In Project, to discover effective strategies for improving (or repairing) connections with your child or children.
This workshop is designed to introduce the benefits of incorporating mindfulness techniques in your parenting. The workshop offers a chance to “drop in” and explore how we parent. Are we present? What do we find most challenging? How can we tweak our approach to make stressful moments in the day feel smoother? Our children uplift us in many ways, but sometimes we leave interactions with them feeling upset, hurt, angry, defensive, guilty – the list goes on. You will be encouraged to hear that with some commitment, accountability and practice we can make small shifts in our parenting that make huge leaps in our relationships with our children. Take away some confidence in your parenting; techniques to reduce stress personally and in the home; and skills for increasing your own and your child’s capacity for communicating with compassion and kindness.
Teacher for this event
-
Carla Weinstein
Carla Weinstein
fri14sep1:00 pmfri3:00 pmThe Prop ShopKate Gillespie1:00 pm - 3:00 pm EDT
Time
(Friday) 1:00 pm - 3:00 pm EDT
Location
Warehouse
Event Details
This practice is all about using props to enhance your practice. Whether it be using the wall to fine-tune your alignment, doubling up with two straps to open your hips,
Event Details
This practice is all about using props to enhance your practice. Whether it be using the wall to fine-tune your alignment, doubling up with two straps to open your hips, or using blocks to assist your arm balances, you’ll take home some new techniques to inform your practice in a unique way
Teacher for this event
-
Kate Gillespie
Kate Gillespie
Hailing from Vancouver with a robust Toronto fan club, Kate brings her passion and own magical insight to yoga. A background in competitive sports and over a decade of studentship, Kate’s accessible and beautiful methods of teaching are appreciated and beloved by students across Canada and Internationally. Kate continues to deepen her personal practice and is currently Inspired by the intelligence of Annie Carpenter’s SmartFLOW and the mindful creativity of Schuyler Grant’s Kula Flow, You can find her leading teacher trainings, workshops and retreats worldwide!
fri14sep1:00 pmfri3:00 pmElevate with Essential OilsKaren Gnat1:00 pm - 3:00 pm EDT
Time
(Friday) 1:00 pm - 3:00 pm EDT
Location
CL
38483 Hwy 28
Event Details
Upgrade your self-care rituals and your yoga practice, either as a teacher or student, with Essential Oils. From relaxation, ailment relief, sleep and mood support, Essential oils are
more
Event Details
Upgrade your self-care rituals and your yoga practice, either as a teacher or student, with Essential Oils. From relaxation, ailment relief, sleep and mood support, Essential oils are natural remedies to easily integrate into your life for countless benefits. Learn how essential oils work, where to use them and for what reasons.
Expect a 45-minute oil education, a one-hour yoga class, and to close, a 15-minute yoga nidra (sleep yoga). Leave feeling refreshed and empowered with knowledge to apply new elements to your life.
Teacher for this event
-
Karen Gnat
Karen Gnat
A health maven for over 15 years, Karen was influenced early in her life upon discovering how food, mood, and breath are all interconnected. Her extensive studies in nutrition and yoga has given Karen the opportunities to work in both the public and private sectors in Toronto including; Working with children in schools and families to promote healthy eating and yoga; within a private eating disorder clinic with a focus on meal planning and using yoga to feel the body to help manage anxiety; within Toronto yoga studios as well as privately. Karen’s current nutritional work is family and individual meal planning to create fast and easy meals that help enhance energy in this hectic world! Karen’s central yoga practice is inspiring her students through vinyasa and yin styles, spotlighting mindfulness, philosophy, strength building and more.
FRIDAY WORKSHOPS: 3:30 – 5:30 PM
Current Month september, 2018
fri14sep3:30 amfri5:30 amCore Evolution Part 2Lisa Messina3:30 am - 5:30 am EDT
Time
(Friday) 3:30 am - 5:30 am EDT
Location
CL
38483 Hwy 28
Event Details
Core Evolution Part Two: is for those who want to take the knowledge from Core Evolution Part One and apply it. The afternoon practice is a chance to dive into
more
Event Details
Core Evolution Part Two: is for those who want to take the knowledge from Core Evolution Part One and apply it. The afternoon practice is a chance to dive into an embodied experience of the various ways to challenge and recruit the core through dynamic and therapeutic movement practices including relaxation and activation. Expect a repertoire of breathing exercises and movement practices to enhance mobility and stability. This will be a workshop-style class that allows time for questioning, observing, and experiencing. You will leave with a new-found perspective of your centre and an incredible opening toward the many ways that your movement practices can evolve from this experience.
Teacher for this event
-
Lisa Messina
Lisa Messina
Thoughtful, insightful, and creative, Lisa creates a safe place for deep listening and courageous exploration. A dancer from an early age, Lisa’s life work has been exploring and sharing her passion through a broad range of movement methods; including dance, Pilates, and yoga.
A persistent seeker, she unites a profound understanding for the ancient traditions of the yoga lineage with her research in progressive movement modalities. Lisa is a certified yoga teacher and teacher trainer recognized by the Yoga Alliance (E-RYT 500, YACEP) including; YRT 200Hr from Svyasa Yoga University in Bangalore, 300Hr TT from Octopus Garden Holistic Yoga Centre, Pilates Level 3 Trainer from Taylor’d Pilates. Lisa is currently half-way through her studies in Relational Somatic Psychotherapy with the Three Fold Way.
fri14sep3:30 pmfri6:00 pmInsightful AdjustmentsKate Gillespie3:30 pm - 6:00 pm EDT
Time
(Friday) 3:30 pm - 6:00 pm EDT
Location
Warehouse
Event Details
This workshop is designed to sharpen your vision as a yoga teacher and learn to use your hands as a communication tool to create impactful change in your students and
Event Details
This workshop is designed to sharpen your vision as a yoga teacher and learn to use your hands as a communication tool to create impactful change in your students and give them an experience they didn’t even realize they weren’t having
Teacher for this event
-
Kate Gillespie
Kate Gillespie
Hailing from Vancouver with a robust Toronto fan club, Kate brings her passion and own magical insight to yoga. A background in competitive sports and over a decade of studentship, Kate’s accessible and beautiful methods of teaching are appreciated and beloved by students across Canada and Internationally. Kate continues to deepen her personal practice and is currently Inspired by the intelligence of Annie Carpenter’s SmartFLOW and the mindful creativity of Schuyler Grant’s Kula Flow, You can find her leading teacher trainings, workshops and retreats worldwide!
fri14sep3:30 pmfri5:30 pmFinding BackbendsJP Tamblyn3:30 pm - 5:30 pm EDT
Time
(Friday) 3:30 pm - 5:30 pm EDT
Location
OMNI
38483 Hwy 28
Event Details
Whether backbends are your favourite or most dreaded part of your practice, there are always ways to make them work better. In this workshop, we will look at 3 simple
Event Details
Whether backbends are your favourite or most dreaded part of your practice, there are always ways to make them work better. In this workshop, we will look at 3 simple places where we can usually make significant improvements in our backbends without needing to take years to do it.
Teacher for this event
-
J-P Tamblyn
J-P Tamblyn
Love and Dharma are the twin forces behind J-P’s inspiring and heart-felt teaching style.
His unrelenting passion, inclusive and accessible instruction, and unwavering commitment to updating the biomechanics of yoga asana have made him a powerful voice in the Canadian yoga community. As the founder of the Ahimsa Yoga Studio, a practice born out of the belief that people deserve a yoga practice that meets them where they are, and offers safe, effective tools to help them move forwards on their own unique path of physical, emotional and spiritual evolution and elevation. He is blissfully married to his Goddess of a wife, Michelle Tamblyn-Sabo, with whom he has two divine yoga-babies, Penelope and William.
fri14sep3:30 pmfri5:30 pmMala WorkshopKim from Purple Lotus3:30 pm - 5:30 pm EDT
Time
(Friday) 3:30 pm - 5:30 pm EDT
Location
CL Games Side
38483 Hwy 28
Event Details
Explore the therapeutic energy by creating and practicing with your own mala. Inspired by tradition, you will be guided through making your own mala and how to use it to
Event Details
Explore the therapeutic energy by creating and practicing with your own mala. Inspired by tradition, you will be guided through making your own mala and how to use it to recite an affirmation or mantra. As you create, you will have the opportunity to infuse your mala with the power of your intention. A variety of materials including wood, seeds and or gemstones will be used. $45 + HST to be paid to Purple Lotus to cover materials.
Teacher for this event
-
Purple Lotus
Purple Lotus
fri14sep3:30 pmfri5:30 pmBoundaries: Say No with GraceTracey Soghrati3:30 pm - 5:30 pm EDT
Time
(Friday) 3:30 pm - 5:30 pm EDT
Location
Halfway House
38483 Hwy 28
Event Details
Creating healthy boundaries in every relationship is the key to freeing the inner-self. Understand how the patterns we form in our childhood to navigate life may not serve
Event Details
Creating healthy boundaries in every relationship is the key to freeing the inner-self. Understand how the patterns we form in our childhood to navigate life may not serve us as adults and how this manifests in the body. Discover how to break the cycle of a paralyzed mind in dynamics such as saying yes when we want to say no, authentically.
Teacher for this event
-
Tracey Soghrati
Tracey Soghrati
Tracey’s signature teaching style offers students an intimate exploration of the intersection between mind, breath and body. She has a background and education in biology, molecular biology, nursing, acute care, public health education, and both Swedish and Thai massage. Her yoga practice has been her best friend in all its forms for over 20 years. She has studied with many great teachers, but her greatest love is the yoga therapy method as taught to her by Felicia & Ante Pavlovic combined with yin yoga. She is a teacher’s teacher and has been delivering and reviewing yoga curriculum in Toronto and internationally for over 10 years.
september, 2018
fri14sep3:30 amfri5:30 amCore Evolution Part 2Lisa Messina3:30 am - 5:30 am EDT
Time
(Friday) 3:30 am - 5:30 am EDT
Location
CL
38483 Hwy 28
Event Details
Core Evolution Part Two: is for those who want to take the knowledge from Core Evolution Part One and apply it. The afternoon practice is a chance to dive into
more
Event Details
Core Evolution Part Two: is for those who want to take the knowledge from Core Evolution Part One and apply it. The afternoon practice is a chance to dive into an embodied experience of the various ways to challenge and recruit the core through dynamic and therapeutic movement practices including relaxation and activation. Expect a repertoire of breathing exercises and movement practices to enhance mobility and stability. This will be a workshop-style class that allows time for questioning, observing, and experiencing. You will leave with a new-found perspective of your centre and an incredible opening toward the many ways that your movement practices can evolve from this experience.
Teacher for this event
-
Lisa Messina
Lisa Messina
Thoughtful, insightful, and creative, Lisa creates a safe place for deep listening and courageous exploration. A dancer from an early age, Lisa’s life work has been exploring and sharing her passion through a broad range of movement methods; including dance, Pilates, and yoga. A persistent seeker, she unites a profound understanding for the ancient traditions of the yoga lineage with her research in progressive movement modalities. Lisa is a certified yoga teacher and teacher trainer recognized by the Yoga Alliance (E-RYT 500, YACEP) including; YRT 200Hr from Svyasa Yoga University in Bangalore, 300Hr TT from Octopus Garden Holistic Yoga Centre, Pilates Level 3 Trainer from Taylor’d Pilates. Lisa is currently half-way through her studies in Relational Somatic Psychotherapy with the Three Fold Way.
fri14sep3:30 pmfri6:00 pmInsightful AdjustmentsKate Gillespie3:30 pm - 6:00 pm EDT
Time
(Friday) 3:30 pm - 6:00 pm EDT
Location
Warehouse
Event Details
This workshop is designed to sharpen your vision as a yoga teacher and learn to use your hands as a communication tool to create impactful change in your students and
Event Details
This workshop is designed to sharpen your vision as a yoga teacher and learn to use your hands as a communication tool to create impactful change in your students and give them an experience they didn’t even realize they weren’t having
Teacher for this event
-
Kate Gillespie
Kate Gillespie
Hailing from Vancouver with a robust Toronto fan club, Kate brings her passion and own magical insight to yoga. A background in competitive sports and over a decade of studentship, Kate’s accessible and beautiful methods of teaching are appreciated and beloved by students across Canada and Internationally. Kate continues to deepen her personal practice and is currently Inspired by the intelligence of Annie Carpenter’s SmartFLOW and the mindful creativity of Schuyler Grant’s Kula Flow, You can find her leading teacher trainings, workshops and retreats worldwide!
fri14sep3:30 pmfri5:30 pmFinding BackbendsJP Tamblyn3:30 pm - 5:30 pm EDT
Time
(Friday) 3:30 pm - 5:30 pm EDT
Location
OMNI
38483 Hwy 28
Event Details
Whether backbends are your favourite or most dreaded part of your practice, there are always ways to make them work better. In this workshop, we will look at 3 simple
Event Details
Whether backbends are your favourite or most dreaded part of your practice, there are always ways to make them work better. In this workshop, we will look at 3 simple places where we can usually make significant improvements in our backbends without needing to take years to do it.
Teacher for this event
-
J-P Tamblyn
J-P Tamblyn
Love and Dharma are the twin forces behind J-P’s inspiring and heart-felt teaching style. His unrelenting passion, inclusive and accessible instruction, and unwavering commitment to updating the biomechanics of yoga asana have made him a powerful voice in the Canadian yoga community. As the founder of the Ahimsa Yoga Studio, a practice born out of the belief that people deserve a yoga practice that meets them where they are, and offers safe, effective tools to help them move forwards on their own unique path of physical, emotional and spiritual evolution and elevation. He is blissfully married to his Goddess of a wife, Michelle Tamblyn-Sabo, with whom he has two divine yoga-babies, Penelope and William.
fri14sep3:30 pmfri5:30 pmMala WorkshopKim from Purple Lotus3:30 pm - 5:30 pm EDT
Time
(Friday) 3:30 pm - 5:30 pm EDT
Location
CL Games Side
38483 Hwy 28
Event Details
Explore the therapeutic energy by creating and practicing with your own mala. Inspired by tradition, you will be guided through making your own mala and how to use it to
Event Details
Explore the therapeutic energy by creating and practicing with your own mala. Inspired by tradition, you will be guided through making your own mala and how to use it to recite an affirmation or mantra. As you create, you will have the opportunity to infuse your mala with the power of your intention. A variety of materials including wood, seeds and or gemstones will be used. $45 + HST to be paid to Purple Lotus to cover materials.
Teacher for this event
-
Purple Lotus
Purple Lotus
fri14sep3:30 pmfri5:30 pmBoundaries: Say No with GraceTracey Soghrati3:30 pm - 5:30 pm EDT
Time
(Friday) 3:30 pm - 5:30 pm EDT
Location
Halfway House
38483 Hwy 28
Event Details
Creating healthy boundaries in every relationship is the key to freeing the inner-self. Understand how the patterns we form in our childhood to navigate life may not serve
Event Details
Creating healthy boundaries in every relationship is the key to freeing the inner-self. Understand how the patterns we form in our childhood to navigate life may not serve us as adults and how this manifests in the body. Discover how to break the cycle of a paralyzed mind in dynamics such as saying yes when we want to say no, authentically.
Teacher for this event
-
Tracey Soghrati
Tracey Soghrati
Tracey’s signature teaching style offers students an intimate exploration of the intersection between mind, breath and body. She has a background and education in biology, molecular biology, nursing, acute care, public health education, and both Swedish and Thai massage. Her yoga practice has been her best friend in all its forms for over 20 years. She has studied with many great teachers, but her greatest love is the yoga therapy method as taught to her by Felicia & Ante Pavlovic combined with yin yoga. She is a teacher’s teacher and has been delivering and reviewing yoga curriculum in Toronto and internationally for over 10 years.
FRIDAY EVENING
Current Month september, 2018
fri14sep4:00 pmfri6:00 pmWeekend Arrival!Check-in 4:00 pm - 6:00 pm EDT
Time
(Friday) 4:00 pm - 6:00 pm EDT
Location
Firehall
38483 Hwy 28
Event Details
Welcome to The Yoga Weekend! Meet us just beyond the front gate...
Event Details
Welcome to The Yoga Weekend! Meet us just beyond the front gate…
fri14sep6:15 pmfri7:45 pmBuffet DinnerPop-Up Shop Open6:15 pm - 7:45 pm EDT
Time
(Friday) 6:15 pm - 7:45 pm EDT
Location
Dining Hall
38483 Hwy 28
Event Details
Nourish yourself before our opening practice together
Event Details
Nourish yourself before our opening practice together
Time
(Friday) 8:00 pm - 9:30 pm EDT
Location
OMNI
38483 Hwy 28
Event Details
Come together to open this weekend with a vibrant flow set to live DJ tracks, then move into a soul settling yin/restorative practice while being bathed in crystal bowl sound healing.
Event Details
Come together to open this weekend with a vibrant flow set to live DJ tracks, then move into a soul settling yin/restorative practice while being bathed in crystal bowl sound healing.
Teacher for this event
-
Alexandria
Alexandria
Alexandria is an accomplished Yoga teacher, sound healer and Reiki master. Based in Toronto, she has had the pleasure of teaching thousands of people and children across the GTA!
She has been passionate about cultivating awareness and connecting people to their bodies since her yoga journey began 13 years ago. Since completing her 200 YTT and beginning to perform with the crystal singing bowls in 2015, she has proceeded to teach non-stop. She has taught large classes at places like Camp Reset and Yoga to Conquer Cancer and works with brands like LOLE, B Yoga, 889 Yoga, Knix wear, Lululemon and more.
Along with Yoga and Sound healing, Alexandria is an accomplished musician and DJ, known as T.O.A. She created the NULOVE, Awaken and Zen Dogs Wellness brands; three endeavours that marry the power of yoga, wellness and music.
Alexandria lives her life guided by love and believes in peace and harmony amongst all living and sentient beings. She hopes that through her classes and programs, you can feel her energy and find the same state of mind.
-
Carmelinda Dimanno
Carmelinda Dimanno
Yoga teacher and DJ, Carmelinda leads a variety of movement practices, inclusive of Yoga, bodyART, and ballet barre. Carmelinda believes and teaches emotional and mental healing through mindful movement with a passion for sharing her philosophy and knowledge of the energetic bodies. Carmelinda’s understanding of what makes a body move as a teacher and DJ, gives her a unique insight to hold space for others.
-
Jen Birenbaum
Jen Birenbaum
Co-Founder of The Yoga Weekend
A mother of 4, dedicated yoga practitioner and teacher, and co-owner of Camp Walden. The Yoga Weekend is a creation of Jen’s true loves, namely yoga and camp. This beautiful wellness retreat is not only a passion project for Jen, but a culmination of her 15 years of camp experience combined with her love of yoga. Jen’s vision of a community of like-minded people coming together to slow down, grow and connect is the driving force behind this weekend. With her friend and teacher, Sari Fox by her side, nothing short of magic will happen!
Co-Founder of The Yoga Weekend
-
Sari Nisker-Fox
Sari Nisker-Fox
Co-Founder of The Yoga Weekend
Yoga Teacher + Mentor, Life & Business Coach, Sari has lived and breathed the fitness and yoga space in Toronto for over 10 years as a practitioner, teacher, and studio owner. Sari’s deep connection to movement as a catalyst for healing and change is reflected in her ever-evolving practice and teaching. A life long learner in numerous movement practices, including, Anusara, Vinyasa, Ashtanga, and Yin, Sari has trained and taught in NYC, LA and Toronto over the past 15 years, leading teacher trainings, immersions and workshops. Sari’s innate curiosity for the mind-body connection and what the contemporary yogi (and non-yogi) needs today, has inspired her to take a deeper dive into Life, Wellness and Business Coaching, both privately and corporately. Be it leading a class or a coaching session, Sari aspires and feels privileged to provide space, support, and be a witness to her students’ and clients’ self-development, both on and off the yoga mat. Sari loves building community and working in collaboration with director, Jen Birenbaum on The Yoga Weekend is pure joy and an honour!
Co-Founder of The Yoga Weekend
-
Tracey Soghrati
Tracey Soghrati
Tracey’s signature teaching style offers students an intimate exploration of the intersection between mind, breath and body. She has a background and education in biology, molecular biology, nursing, acute care, public health education, and both Swedish and Thai massage. Her yoga practice has been her best friend in all its forms for over 20 years. She has studied with many great teachers, but her greatest love is the yoga therapy method as taught to her by Felicia & Ante Pavlovic combined with yin yoga. She is a teacher’s teacher and has been delivering and reviewing yoga curriculum in Toronto and internationally for over 10 years.
september, 2018
fri14sep4:00 pmfri6:00 pmWeekend Arrival!Check-in 4:00 pm - 6:00 pm EDT
Time
(Friday) 4:00 pm - 6:00 pm EDT
Location
Firehall
38483 Hwy 28
Event Details
Welcome to The Yoga Weekend! Meet us just beyond the front gate...
Event Details
Welcome to The Yoga Weekend! Meet us just beyond the front gate…
fri14sep6:15 pmfri7:45 pmBuffet DinnerPop-Up Shop Open6:15 pm - 7:45 pm EDT
Time
(Friday) 6:15 pm - 7:45 pm EDT
Location
Dining Hall
38483 Hwy 28
Event Details
Nourish yourself before our opening practice together
Event Details
Nourish yourself before our opening practice together
Time
(Friday) 8:00 pm - 9:30 pm EDT
Location
OMNI
38483 Hwy 28
Event Details
Come together to open this weekend with a vibrant flow set to live DJ tracks, then move into a soul settling yin/restorative practice while being bathed in crystal bowl sound healing.
Event Details
Come together to open this weekend with a vibrant flow set to live DJ tracks, then move into a soul settling yin/restorative practice while being bathed in crystal bowl sound healing.
Teacher for this event
-
Alexandria
Alexandria
Alexandria is an accomplished Yoga teacher, sound healer and Reiki master. Based in Toronto, she has had the pleasure of teaching thousands of people and children across the GTA! She has been passionate about cultivating awareness and connecting people to their bodies since her yoga journey began 13 years ago. Since completing her 200 YTT and beginning to perform with the crystal singing bowls in 2015, she has proceeded to teach non-stop. She has taught large classes at places like Camp Reset and Yoga to Conquer Cancer and works with brands like LOLE, B Yoga, 889 Yoga, Knix wear, Lululemon and more. Along with Yoga and Sound healing, Alexandria is an accomplished musician and DJ, known as T.O.A. She created the NULOVE, Awaken and Zen Dogs Wellness brands; three endeavours that marry the power of yoga, wellness and music. Alexandria lives her life guided by love and believes in peace and harmony amongst all living and sentient beings. She hopes that through her classes and programs, you can feel her energy and find the same state of mind.
-
Carmelinda Dimanno
Carmelinda Dimanno
Yoga teacher and DJ, Carmelinda leads a variety of movement practices, inclusive of Yoga, bodyART, and ballet barre. Carmelinda believes and teaches emotional and mental healing through mindful movement with a passion for sharing her philosophy and knowledge of the energetic bodies. Carmelinda’s understanding of what makes a body move as a teacher and DJ, gives her a unique insight to hold space for others.
-
Jen Birenbaum
Jen Birenbaum
Co-Founder of The Yoga Weekend
A mother of 4, dedicated yoga practitioner and teacher, and co-owner of Camp Walden. The Yoga Weekend is a creation of Jen’s true loves, namely yoga and camp. This beautiful wellness retreat is not only a passion project for Jen, but a culmination of her 15 years of camp experience combined with her love of yoga. Jen’s vision of a community of like-minded people coming together to slow down, grow and connect is the driving force behind this weekend. With her friend and teacher, Sari Fox by her side, nothing short of magic will happen!
Co-Founder of The Yoga Weekend
-
Sari Nisker-Fox
Sari Nisker-Fox
Co-Founder of The Yoga Weekend
Yoga Teacher + Mentor, Life & Business Coach, Sari has lived and breathed the fitness and yoga space in Toronto for over 10 years as a practitioner, teacher, and studio owner. Sari’s deep connection to movement as a catalyst for healing and change is reflected in her ever-evolving practice and teaching. A life long learner in numerous movement practices, including, Anusara, Vinyasa, Ashtanga, and Yin, Sari has trained and taught in NYC, LA and Toronto over the past 15 years, leading teacher trainings, immersions and workshops. Sari’s innate curiosity for the mind-body connection and what the contemporary yogi (and non-yogi) needs today, has inspired her to take a deeper dive into Life, Wellness and Business Coaching, both privately and corporately. Be it leading a class or a coaching session, Sari aspires and feels privileged to provide space, support, and be a witness to her students’ and clients’ self-development, both on and off the yoga mat. Sari loves building community and working in collaboration with director, Jen Birenbaum on The Yoga Weekend is pure joy and an honour!
Co-Founder of The Yoga Weekend
-
Tracey Soghrati
Tracey Soghrati
Tracey’s signature teaching style offers students an intimate exploration of the intersection between mind, breath and body. She has a background and education in biology, molecular biology, nursing, acute care, public health education, and both Swedish and Thai massage. Her yoga practice has been her best friend in all its forms for over 20 years. She has studied with many great teachers, but her greatest love is the yoga therapy method as taught to her by Felicia & Ante Pavlovic combined with yin yoga. She is a teacher’s teacher and has been delivering and reviewing yoga curriculum in Toronto and internationally for over 10 years.
SATURDAY MORNING
Current Month september, 2018
sat15sep7:45 amsat8:45 amLakeside Practice + Sound HealingAlexandria7:45 am - 8:45 am EDT
Time
(Saturday) 7:45 am - 8:45 am EDT
Location
Swim Docks
38483 Hwy 28
Event Details
Awaken your body, mind and soul with a morning practice on the docks enhanced by the healing sounds of crystal bowls.
Event Details
Awaken your body, mind and soul with a morning practice on the docks enhanced by the healing sounds of crystal bowls.
Teacher for this event
-
Alexandria
Alexandria
Alexandria is an accomplished Yoga teacher, sound healer and Reiki master. Based in Toronto, she has had the pleasure of teaching thousands of people and children across the GTA!
She has been passionate about cultivating awareness and connecting people to their bodies since her yoga journey began 13 years ago. Since completing her 200 YTT and beginning to perform with the crystal singing bowls in 2015, she has proceeded to teach non-stop. She has taught large classes at places like Camp Reset and Yoga to Conquer Cancer and works with brands like LOLE, B Yoga, 889 Yoga, Knix wear, Lululemon and more.
Along with Yoga and Sound healing, Alexandria is an accomplished musician and DJ, known as T.O.A. She created the NULOVE, Awaken and Zen Dogs Wellness brands; three endeavours that marry the power of yoga, wellness and music.
Alexandria lives her life guided by love and believes in peace and harmony amongst all living and sentient beings. She hopes that through her classes and programs, you can feel her energy and find the same state of mind.
sat15sep8:00 amsat9:45 amBuffet BreakfastPop-Up Shop Open8:00 am - 9:45 am EDT
Time
(Saturday) 8:00 am - 9:45 am EDT
Location
Dining Hall
38483 Hwy 28
Event Details
Enjoy the buffet breakfast, food for the soul and body.
Event Details
Enjoy the buffet breakfast, food for the soul and body.
sat15sep8:30 amsat9:00 amLakeside MeditationRuby Knafo8:30 am - 9:00 am EDT
Time
(Saturday) 8:30 am - 9:00 am EDT
Location
Zen Deck
Event Details
A guided meditation for all. Sit together and breathe in this naturally beautiful space surrounded by the freshness of the lake.
Event Details
A guided meditation for all. Sit together and breathe in this naturally beautiful space surrounded by the freshness of the lake.
Teacher for this event
-
Ruby Knafo
Ruby Knafo
A registered occupational therapist, yoga teacher, meditation coach, and founder of Union Yoga + Wellness in Toronto, Ruby’s intention lies in helping her students and clients discover a deeper awareness of the mind-body connection, and to provide a safe and supportive space for practice and meditation. Her passion for demystifying meditation and yoga through mindful movement and therapeutic modalities, help clients manage anxiety, stress, depression, and sleep issues. Her fierce belief in making mindfulness meditation accessible to all can be gleamed through her group yoga and meditation classes as well as the corporate mindfulness workshops that she offers. Clients have included Twitter, Bank of Montreal, Flight Centre, and FinanceIt.
sat15sep9:00 amsat10:00 amLakeside FlowElisse Peltz9:00 am - 10:00 am EDT
Time
(Saturday) 9:00 am - 10:00 am EDT
Location
Swim Docks
38483 Hwy 28
Event Details
Wake up your body, mind and mood with yoga on the dock. Let's start our day by listening, connecting and learning about ourselves through movement, breath and stillness.
Event Details
Wake up your body, mind and mood with yoga on the dock. Let’s start our day by listening, connecting and learning about ourselves through movement, breath and stillness.
Teacher for this event
-
Elisse Peltz
Elisse Peltz
Elisse was introduced to yoga in high school when she stumbled upon a yoga instruction manual in her parent’s library. Since 1995, Elisse has been a dedicated practitioner upon attending her first group led class at McGill University. Elisse became a certified instructor at Yoga People in New York in 2004 and has since deepened her knowledge of the discipline with a Restorative Teacher Training Program 520 hour yoga & restorative teacher training. She has taught throughout Toronto’s yoga communities, schools, boardrooms, weight loss clinics and privately to encourage accessibility for all types of people who want to learn what yoga has to offer.
As a healing professional for 20 years, Elisse provides psychotherapeutic counselling in private practice for individuals, couples and families with a mind body focus. Her belief in the healing effects of yoga, Elisse combined her passion for yoga with traditional psychotherapeutic techniques and become a certified Phoenix Rising Yoga Therapy Practitioner in 2008. Elisse weaves healing yoga teachings and psychotherapy to promote healing and the exploration of the relationship between body, mind and spirit.
sat15sep9:00 amsat10:00 amTata Harper Facial MasterclassDetox Market9:00 am - 10:00 am EDT
Time
(Saturday) 9:00 am - 10:00 am EDT
Location
Firehall Porch
38483 Hwy 28
Event Details
This Beauty Masterclass gives you the opportunity to experience and learn about Tata Harper Skincare.You’ll not only leave with healthy-looking, glowing skin, but also knowing which products are right for
Event Details
This Beauty Masterclass gives you the opportunity to experience and learn about Tata Harper Skincare.You’ll not only leave with healthy-looking, glowing skin, but also knowing which products are right for you and your skin. Plus you’ll even get a few tips, tricks and hacks along the way
Time
(Saturday) 9:15 am - 9:45 am EDT
Location
Zen Deck
Event Details
A guided meditation for all. Sit together and breathe in this naturally beautiful space surrounded by the freshness of the lake. Be bathed in the healing sound of crystal bowls.
Event Details
A guided meditation for all. Sit together and breathe in this naturally beautiful space surrounded by the freshness of the lake. Be bathed in the healing sound of crystal bowls. This is the way to start your day!
Teacher for this event
-
Alexandria
Alexandria
Alexandria is an accomplished Yoga teacher, sound healer and Reiki master. Based in Toronto, she has had the pleasure of teaching thousands of people and children across the GTA!
She has been passionate about cultivating awareness and connecting people to their bodies since her yoga journey began 13 years ago. Since completing her 200 YTT and beginning to perform with the crystal singing bowls in 2015, she has proceeded to teach non-stop. She has taught large classes at places like Camp Reset and Yoga to Conquer Cancer and works with brands like LOLE, B Yoga, 889 Yoga, Knix wear, Lululemon and more.
Along with Yoga and Sound healing, Alexandria is an accomplished musician and DJ, known as T.O.A. She created the NULOVE, Awaken and Zen Dogs Wellness brands; three endeavours that marry the power of yoga, wellness and music.
Alexandria lives her life guided by love and believes in peace and harmony amongst all living and sentient beings. She hopes that through her classes and programs, you can feel her energy and find the same state of mind.
-
The Quiet Company
The Quiet Company
sat15sep9:30 amsat10:30 amBootcampMarlie Cohen9:30 am - 10:30 am EDT
Time
(Saturday) 9:30 am - 10:30 am EDT
Location
Main Field
38483 Hwy 28
Event Details
Get a butt kicking workout with just your body weight and the great outdoors
Event Details
Get a butt kicking workout with just your body weight and the great outdoors
Teacher for this event
-
Marlie Cohen
Marlie Cohen
Holistic Health Coach and Personal Trainer, Marlie Cohen is dedicated to helping her clients achieve their optimal health. Marlie focuses on what we feed ourselves with both on and off our plates. From food, and physical activity, to our careers and spirituality, she believes it is our day-to-day lifestyle that is integral to creating overall balance and wellness in our lives
sat15sep10:00 amsat11:00 amYoga FundamentalsLisa Barkin10:00 am - 11:00 am EDT
Time
(Saturday) 10:00 am - 11:00 am EDT
Location
CL
38483 Hwy 28
Event Details
A perfect practice for beginner yogis looking to move and breathe!
Event Details
A perfect practice for beginner yogis looking to move and breathe!
Teacher for this event
-
Lisa Barkin
Lisa Barkin
Lisa experienced her first yoga class in her 20’s and loved how it drew on an alchemy of strength, flexibility and balance. In 2008 Lisa took her 200 Yoga Teacher Training at Spynga. She continued her studies with Janice Clarfield, taking her Prenatal Yoga Teacher Training Certification for conscious birthing as well her Yin Yoga Certification with Tracey Belanger Soghrati. Lisa brings to her students not only sound technique on which to base their practice, but also provides a safe and nurturing environment in which they can challenge themselves. Her classes are not just about stretching the body but also about expanding horizons. She is a committed instructor who presents music-based asana classes. She creates a feeling of well-being and empowerment in sincere, natural and authentic yoga classes. It’s not only about the physical practice but lifting the spirit as well. Lisa feels privileged to learn from the community of teachers including Sari Nisker, Tracey Belanger Soghrati, Sadie Nardini and Michael Siddall as well as her students and everybody she connects with on a daily basis. Her belief in maximizing potential by integrating mind, body and soul truly motivates others to achieve their goals.
sat15sep10:00 amsat11:15 amMessina MovementLisa Messina10:00 am - 11:15 am EDT
Time
(Saturday) 10:00 am - 11:15 am
Event Details
This practice draws from a range of complementary disciplines and techniques. Lisa Messina integrates ancient traditions with emotional awareness and movement informed by progressive research and somatic therapies.
Her teaching combines
Event Details
This practice draws from a range of complementary disciplines and techniques. Lisa Messina integrates ancient traditions with emotional awareness and movement informed by progressive research and somatic therapies.
Her teaching combines subtle work with more dynamic and energetic movement practices including yoga, pilates, barre, dance, functional mobility and conditioning, and other somatic therapies. You can expect to learn new and creative exercises that will improve your body’s active range of motion and experience immediate breakthroughs in your movement practice.
Teacher for this event
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Lisa Messina
Lisa Messina
Thoughtful, insightful, and creative, Lisa creates a safe place for deep listening and courageous exploration. A dancer from an early age, Lisa’s life work has been exploring and sharing her passion through a broad range of movement methods; including dance, Pilates, and yoga.
A persistent seeker, she unites a profound understanding for the ancient traditions of the yoga lineage with her research in progressive movement modalities. Lisa is a certified yoga teacher and teacher trainer recognized by the Yoga Alliance (E-RYT 500, YACEP) including; YRT 200Hr from Svyasa Yoga University in Bangalore, 300Hr TT from Octopus Garden Holistic Yoga Centre, Pilates Level 3 Trainer from Taylor’d Pilates. Lisa is currently half-way through her studies in Relational Somatic Psychotherapy with the Three Fold Way.
sat15sep10:00 amsat11:15 amZipline AdventureCamp Staff10:00 am - 11:15 am EDT
Time
(Saturday) 10:00 am - 11:15 am EDT
Location
Meet at Office
38483 Hwy 28
Event Details
The only activity you can feel like bird.
Event Details
The only activity you can feel like bird.
Teacher for this event
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Camp Staff
Camp Staff
sat15sep10:00 amsat12:00 pmInversions WorkshopJP Tamblyn10:00 am - 12:00 pm EDT
Time
(Saturday) 10:00 am - 12:00 pm EDT
Location
Firehall
38483 Hwy 28
Event Details
Learn, practice and play! Getting yourself upside down can change your perspective, improve your health and invite your inner child to come out and play.
Event Details
Learn, practice and play! Getting yourself upside down can change your perspective, improve your health and invite your inner child to come out and play.
Teacher for this event
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J-P Tamblyn
J-P Tamblyn
Love and Dharma are the twin forces behind J-P’s inspiring and heart-felt teaching style.
His unrelenting passion, inclusive and accessible instruction, and unwavering commitment to updating the biomechanics of yoga asana have made him a powerful voice in the Canadian yoga community. As the founder of the Ahimsa Yoga Studio, a practice born out of the belief that people deserve a yoga practice that meets them where they are, and offers safe, effective tools to help them move forwards on their own unique path of physical, emotional and spiritual evolution and elevation. He is blissfully married to his Goddess of a wife, Michelle Tamblyn-Sabo, with whom he has two divine yoga-babies, Penelope and William.
sat15sep10:00 amsat11:15 amBodyArtParia Mirazimi10:00 am - 11:15 am EDT
Time
(Saturday) 10:00 am - 11:15 am EDT
Location
Amphitheatre
38483 Hwy 28
Event Details
Based on the principles of Yin and Yang and the Five Elements of Chinese Philosophy, is a functional, total body workout that combines strength, flexibility, cardio and breathing. Classes consist
Event Details
Based on the principles of Yin and Yang and the Five Elements of Chinese Philosophy, is a functional, total body workout that combines strength, flexibility, cardio and breathing. Classes consist of exercises unique to bodyART® as well movement inspired by martial arts, yoga, physical therapy and classical conditioning. The result is a familiar and transformative experience for participants of all ages and fitness levels.
Teacher for this event
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Paria Mirazimi
Paria Mirazimi
Yoga is my love, my breath is my healer, my heart is my truth. Being involved in the world of yoga since 2007, I have come to discover many parts of myself that contribute to the wholeness of my being and unite me with all that is in this world. I am inspired by music, art, movement, the stars, my family, friends and teachers, dogs, the ocean waves, the ray of the sun, butterflies, babies, the trees, all beings, brush of the wind, sweat from my skin, the fall of the snow, anatomy, food, life! Life breathes through you when you are moving, and when you are moving you create space for exploration, connection, evolution, and healing. My intention is to awaken each of these elements in my students through the practice of yoga. With my knowledge and experience rooted in Psychology, Mindfulness, Dance and various forms of Yoga, I dedicate myself to creating and holding space for students to unfold breath by breath, to become a conscious witness to the now, and to grow love. My wish is for all hearts to open and for all healers to discover themselves
sat15sep10:00 amsat11:00 amYoga for MenAdam Bolton10:00 am - 11:00 am EDT
Time
(Saturday) 10:00 am - 11:00 am EDT
Location
Halfway House
38483 Hwy 28
Event Details
Yoga for Men - Not flexible - like - at all? Adam will help you get familiar with the foundations of a safe and healthy movement practice that takes into
more
Event Details
Yoga for Men – Not flexible – like – at all? Adam will help you get familiar with the foundations of a safe and healthy movement practice that takes into account that you may be new to yoga and you may be very stiff. We will explore the relationship between our body, breath and mind and work with developing skills relevant to our personal growth. Each of us has a unique path in this life and it is possible to experience more enjoyment and less stress by being mindful with ourselves. As men seeking to live happier and healthier lives, yoga can be a tool of understanding and healing as you need it and this session will provide a relaxed environment where questions and personal attention are more available.
Teacher for this event
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Adam Bolton
Adam Bolton
Adam designs his classes, workshops and retreats with deep intention to create a supportive, inclusive and safe space. He helps students to awaken and explore their body and minds through music, movement and breath. Adam’s enthusiasm for conscious alignment and accurate breathing methods set the tone for students to connect to themselves and beyond
sat15sep10:00 amsat12:45 amCamp Activites OpenCamp Staff10:00 am - 12:45 am EDT
Time
(Saturday) 10:00 am - 12:45 am
Event Details
Make your way across the waterfront from waterski to sail! Grab your crew and hit the basketball or volleyball courts! Go for an adventure on a mountain bike! Explore all
Event Details
Make your way across the waterfront from waterski to sail! Grab your crew and hit the basketball or volleyball courts! Go for an adventure on a mountain bike! Explore all the camp fun that Walden has to offer!
Instruction and support provided by camp staff so all levels are welcome!
sat15sep10:00 amsat12:00 amVision Board Part 1Kimberly Daniels10:00 am - 12:00 am EDT
Time
(Saturday) 10:00 am - 12:00 am
Event Details
A thoughtfully curated experience that involves vision boarding, meditation, energetic release, & manifestation work. This powerful & unique workshop is
Event Details
A thoughtfully curated experience that involves vision boarding, meditation, energetic release, & manifestation work. This powerful & unique workshop is for those who are ready to break down barriers, release fears, build connection & unleash their wildest dreams in pursuit of living their absolute best lives.
Teacher for this event
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Kimberly Daniels
Kimberly Daniels
Manhattan based Board Certified Holistic Health Counselor with a Master’s degree in Psychology and over 10 years of professional experience, Kimberly leads her uniquely designed vision board workshops to private groups, businesses, and to the Department of Education in New York City. Kimberly teaches Mindfulness practices to hundreds of students, families and educators in addition to working with individual clients to find balance and clarity in support of living their absolute best life. She strives to inspire women to live unapologetically, indulge in radical self-care, and be the best version of themselves.
sat15sep10:00 amsat12:00 amYour Brain and Body on SugarJodi Larry, N.D.10:00 am - 12:00 am EDT
Time
(Saturday) 10:00 am - 12:00 am EDT
Location
CL Games Side
38483 Hwy 28
Event Details
Discover the effect that sugar has on our brain and body, where it’s hidden and the simple tactics you can do to reduce your sugar intake. Learn about
Event Details
Discover the effect that sugar has on our brain and body, where it’s hidden and the simple tactics you can do to reduce your sugar intake. Learn about alternative food choices to experience more energy, higher cognitive function, improve mood and increase overall health.
Teacher for this event
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Jodi Larry, N.D.
Jodi Larry, N.D.
Being brought back to health by a naturopath after contracting a rare illness while traveling with her family at a young age, determined Jodi’s destiny. For over a decade, Jodi has brought hundreds in Toronto back to life by sharing her passion and experience of what living holistically really looks like. Through her busy private practice, wellness studios and corporations, Jodi shares her philosophy about clean, wholesome diets and self-care practices that inspires mind-body health and well-being. Jodi’s innovative cleanse programs have garnered a lot of popularity, both locally and beyond.
Time
(Saturday) 10:15 am - 12:30 pm
Event Details
Pop by the Quiet Co. tent and be guided through a 15 minute mindfulness meditation. Explore your meditation posture on the different cushions available and find stillness in the present
Event Details
Pop by the Quiet Co. tent and be guided through a 15 minute mindfulness meditation. Explore your meditation posture on the different cushions available and find stillness in the present moment, resetting your body and mind.
Teacher for this event
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Elisse Peltz
Elisse Peltz
Elisse was introduced to yoga in high school when she stumbled upon a yoga instruction manual in her parent’s library. Since 1995, Elisse has been a dedicated practitioner upon attending her first group led class at McGill University. Elisse became a certified instructor at Yoga People in New York in 2004 and has since deepened her knowledge of the discipline with a Restorative Teacher Training Program 520 hour yoga & restorative teacher training. She has taught throughout Toronto’s yoga communities, schools, boardrooms, weight loss clinics and privately to encourage accessibility for all types of people who want to learn what yoga has to offer.
As a healing professional for 20 years, Elisse provides psychotherapeutic counselling in private practice for individuals, couples and families with a mind body focus. Her belief in the healing effects of yoga, Elisse combined her passion for yoga with traditional psychotherapeutic techniques and become a certified Phoenix Rising Yoga Therapy Practitioner in 2008. Elisse weaves healing yoga teachings and psychotherapy to promote healing and the exploration of the relationship between body, mind and spirit.
sat15sep10:30 amsat11:30 amTata Harper Facial MasterclassDetox Market10:30 am - 11:30 am EDT
Time
(Saturday) 10:30 am - 11:30 am EDT
Location
Firehall Porch
38483 Hwy 28
Event Details
This Beauty Masterclass gives you the opportunity to experience and learn about Tata Harper Skincare.You’ll not only leave with healthy-looking, glowing skin, but also knowing which products are right for
Event Details
This Beauty Masterclass gives you the opportunity to experience and learn about Tata Harper Skincare.You’ll not only leave with healthy-looking, glowing skin, but also knowing which products are right for you and your skin. Plus you’ll even get a few tips, tricks and hacks along the way
sat15sep11:15 amsat12:45 amThe Flow StateKate Gillespie11:15 am - 12:45 am EDT
Time
(Saturday) 11:15 am - 12:45 am EDT
Location
CL
38483 Hwy 28
Event Details
A vinyasa practice to drop you into the zone with energized focus and complete absorption in what you are doing. We’ll start with a slow and methodical alignment informed sequence,
Event Details
A vinyasa practice to drop you into the zone with energized focus and complete absorption in what you are doing. We’ll start with a slow and methodical alignment informed sequence, and then link the movement with the metronome of breath to take you into the state of embodied flow.
Teacher for this event
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Kate Gillespie
Kate Gillespie
Hailing from Vancouver with a robust Toronto fan club, Kate brings her passion and own magical insight to yoga. A background in competitive sports and over a decade of studentship, Kate’s accessible and beautiful methods of teaching are appreciated and beloved by students across Canada and Internationally. Kate continues to deepen her personal practice and is currently Inspired by the intelligence of Annie Carpenter’s SmartFLOW and the mindful creativity of Schuyler Grant’s Kula Flow, You can find her leading teacher trainings, workshops and retreats worldwide!
Time
(Saturday) 11:15 am - 12:15 am EDT
Location
CL
38483 Hwy 28
Event Details
Ever wondered about making your own DAIRY-FREE PLANT MILKS?
Now is the time to learn! Come join us for a lesson on the basics and not so basics of making simple
Event Details
Ever wondered about making your own DAIRY-FREE PLANT MILKS?
Now is the time to learn! Come join us for a lesson on the basics and not so basics of making simple and delicious plant milks. We will explore various nut milks, oat milk, hemp milk and of course the ever sought after GOLDEN MILK, rich with turmeric.
Raw-Granola! Love granola but hate the store bought stuff? You can stop right here! Come learn how to make 5-minute, no stress granola that does not require an oven! All healthy goodness that you will make over and over again!
Teacher for this event
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Carolyn Cohen
Carolyn Cohen
Owner and operator of DELICIOUSDISH Cooking School for over 15 years, Carolyn Cohen specializes in whole food HOME cooking, meal, and menu planning, recipe developing and healthy eating. Carolyn’s real passion is to teach people how to cook whether you are new to the kitchen, well seasoned, need of a home cooking upgrade, or want to train anyone in your household. Carolyn’s original recipes are foolproof, user-friendly and winners every time.
Up-leveling health is vital to Carolyn. She works with people who have allergies, intolerances, unique needs as well as want to improve their overall nutrition. Carolyn is an Occupational Therapist by trade who left her practice to pursue her love of cooking and teaching. Her informative and casual classroom style has inspired many to become great cooks and enjoy being in the kitchen.
Time
(Saturday) 11:15 am - 12:45 am EDT
Location
Halfway House
38483 Hwy 28
Event Details
Engage in the practices of yoga therapy and yin yoga for pain relief, restoring mobility, and soothing the nervous system. We will explore ways to prevent anxiety from
Event Details
Engage in the practices of yoga therapy and yin yoga for pain relief, restoring mobility, and soothing the nervous system. We will explore ways to prevent anxiety from hijacking our lives, and how using practical tools and techniques can release tension in the jaw, neck, shoulders, and upper back to feel calm, healthy, and robust.
Teacher for this event
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Tracey Soghrati
Tracey Soghrati
Tracey’s signature teaching style offers students an intimate exploration of the intersection between mind, breath and body. She has a background and education in biology, molecular biology, nursing, acute care, public health education, and both Swedish and Thai massage. Her yoga practice has been her best friend in all its forms for over 20 years. She has studied with many great teachers, but her greatest love is the yoga therapy method as taught to her by Felicia & Ante Pavlovic combined with yin yoga. She is a teacher’s teacher and has been delivering and reviewing yoga curriculum in Toronto and internationally for over 10 years.
sat15sep11:45 amsat12:45 amSUP YogaLisa Messina11:45 am - 12:45 am EDT
Time
(Saturday) 11:45 am - 12:45 am EDT
Location
SUP Dock
38483 Hwy 28
Event Details
Challenge your core, balance and sense of adventure while feeling familiar postures in a whole new way… on a stand up paddle board... on the water… it will be the
Event Details
Challenge your core, balance and sense of adventure while feeling familiar postures in a whole new way… on a stand up paddle board… on the water… it will be the best savasana you’ve ever had.
Teacher for this event
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Lisa Messina
Lisa Messina
Thoughtful, insightful, and creative, Lisa creates a safe place for deep listening and courageous exploration. A dancer from an early age, Lisa’s life work has been exploring and sharing her passion through a broad range of movement methods; including dance, Pilates, and yoga.
A persistent seeker, she unites a profound understanding for the ancient traditions of the yoga lineage with her research in progressive movement modalities. Lisa is a certified yoga teacher and teacher trainer recognized by the Yoga Alliance (E-RYT 500, YACEP) including; YRT 200Hr from Svyasa Yoga University in Bangalore, 300Hr TT from Octopus Garden Holistic Yoga Centre, Pilates Level 3 Trainer from Taylor’d Pilates. Lisa is currently half-way through her studies in Relational Somatic Psychotherapy with the Three Fold Way.
sat15sep12:00 pmsat1:00 pmTata Harper Facial MasterclassDetox Market12:00 pm - 1:00 pm EDT
Time
(Saturday) 12:00 pm - 1:00 pm EDT
Location
Firehall Porch
38483 Hwy 28
Event Details
This Beauty Masterclass gives you the opportunity to experience and learn about Tata Harper Skincare.You’ll not only leave with healthy-looking, glowing skin, but also knowing which products are right for
Event Details
This Beauty Masterclass gives you the opportunity to experience and learn about Tata Harper Skincare.You’ll not only leave with healthy-looking, glowing skin, but also knowing which products are right for you and your skin. Plus you’ll even get a few tips, tricks and hacks along the way
sat15sep1:00 pmsat2:00 pmLunchOutdoor BBQ + DJ Lunch1:00 pm - 2:00 pm EDT
Time
(Saturday) 1:00 pm - 2:00 pm EDT
Location
BBQ Pit
september, 2018
sat15sep7:45 amsat8:45 amLakeside Practice + Sound HealingAlexandria7:45 am - 8:45 am EDT
Time
(Saturday) 7:45 am - 8:45 am EDT
Location
Swim Docks
38483 Hwy 28
Event Details
Awaken your body, mind and soul with a morning practice on the docks enhanced by the healing sounds of crystal bowls.
Event Details
Awaken your body, mind and soul with a morning practice on the docks enhanced by the healing sounds of crystal bowls.
Teacher for this event
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Alexandria
Alexandria
Alexandria is an accomplished Yoga teacher, sound healer and Reiki master. Based in Toronto, she has had the pleasure of teaching thousands of people and children across the GTA! She has been passionate about cultivating awareness and connecting people to their bodies since her yoga journey began 13 years ago. Since completing her 200 YTT and beginning to perform with the crystal singing bowls in 2015, she has proceeded to teach non-stop. She has taught large classes at places like Camp Reset and Yoga to Conquer Cancer and works with brands like LOLE, B Yoga, 889 Yoga, Knix wear, Lululemon and more. Along with Yoga and Sound healing, Alexandria is an accomplished musician and DJ, known as T.O.A. She created the NULOVE, Awaken and Zen Dogs Wellness brands; three endeavours that marry the power of yoga, wellness and music. Alexandria lives her life guided by love and believes in peace and harmony amongst all living and sentient beings. She hopes that through her classes and programs, you can feel her energy and find the same state of mind.
sat15sep8:00 amsat9:45 amBuffet BreakfastPop-Up Shop Open8:00 am - 9:45 am EDT
Time
(Saturday) 8:00 am - 9:45 am EDT
Location
Dining Hall
38483 Hwy 28
Event Details
Enjoy the buffet breakfast, food for the soul and body.
Event Details
Enjoy the buffet breakfast, food for the soul and body.
sat15sep8:30 amsat9:00 amLakeside MeditationRuby Knafo8:30 am - 9:00 am EDT
Time
(Saturday) 8:30 am - 9:00 am EDT
Location
Zen Deck
Event Details
A guided meditation for all. Sit together and breathe in this naturally beautiful space surrounded by the freshness of the lake.
Event Details
A guided meditation for all. Sit together and breathe in this naturally beautiful space surrounded by the freshness of the lake.
Teacher for this event
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Ruby Knafo
Ruby Knafo
A registered occupational therapist, yoga teacher, meditation coach, and founder of Union Yoga + Wellness in Toronto, Ruby’s intention lies in helping her students and clients discover a deeper awareness of the mind-body connection, and to provide a safe and supportive space for practice and meditation. Her passion for demystifying meditation and yoga through mindful movement and therapeutic modalities, help clients manage anxiety, stress, depression, and sleep issues. Her fierce belief in making mindfulness meditation accessible to all can be gleamed through her group yoga and meditation classes as well as the corporate mindfulness workshops that she offers. Clients have included Twitter, Bank of Montreal, Flight Centre, and FinanceIt.
sat15sep9:00 amsat10:00 amLakeside FlowElisse Peltz9:00 am - 10:00 am EDT
Time
(Saturday) 9:00 am - 10:00 am EDT
Location
Swim Docks
38483 Hwy 28
Event Details
Wake up your body, mind and mood with yoga on the dock. Let's start our day by listening, connecting and learning about ourselves through movement, breath and stillness.
Event Details
Wake up your body, mind and mood with yoga on the dock. Let’s start our day by listening, connecting and learning about ourselves through movement, breath and stillness.
Teacher for this event
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Elisse Peltz
Elisse Peltz
Elisse was introduced to yoga in high school when she stumbled upon a yoga instruction manual in her parent’s library. Since 1995, Elisse has been a dedicated practitioner upon attending her first group led class at McGill University. Elisse became a certified instructor at Yoga People in New York in 2004 and has since deepened her knowledge of the discipline with a Restorative Teacher Training Program 520 hour yoga & restorative teacher training. She has taught throughout Toronto’s yoga communities, schools, boardrooms, weight loss clinics and privately to encourage accessibility for all types of people who want to learn what yoga has to offer. As a healing professional for 20 years, Elisse provides psychotherapeutic counselling in private practice for individuals, couples and families with a mind body focus. Her belief in the healing effects of yoga, Elisse combined her passion for yoga with traditional psychotherapeutic techniques and become a certified Phoenix Rising Yoga Therapy Practitioner in 2008. Elisse weaves healing yoga teachings and psychotherapy to promote healing and the exploration of the relationship between body, mind and spirit.
sat15sep9:00 amsat10:00 amTata Harper Facial MasterclassDetox Market9:00 am - 10:00 am EDT
Time
(Saturday) 9:00 am - 10:00 am EDT
Location
Firehall Porch
38483 Hwy 28
Event Details
This Beauty Masterclass gives you the opportunity to experience and learn about Tata Harper Skincare.You’ll not only leave with healthy-looking, glowing skin, but also knowing which products are right for
Event Details
This Beauty Masterclass gives you the opportunity to experience and learn about Tata Harper Skincare.You’ll not only leave with healthy-looking, glowing skin, but also knowing which products are right for you and your skin. Plus you’ll even get a few tips, tricks and hacks along the way
Time
(Saturday) 9:15 am - 9:45 am EDT
Location
Zen Deck
Event Details
A guided meditation for all. Sit together and breathe in this naturally beautiful space surrounded by the freshness of the lake. Be bathed in the healing sound of crystal bowls.
Event Details
A guided meditation for all. Sit together and breathe in this naturally beautiful space surrounded by the freshness of the lake. Be bathed in the healing sound of crystal bowls. This is the way to start your day!
Teacher for this event
-
Alexandria
Alexandria
Alexandria is an accomplished Yoga teacher, sound healer and Reiki master. Based in Toronto, she has had the pleasure of teaching thousands of people and children across the GTA! She has been passionate about cultivating awareness and connecting people to their bodies since her yoga journey began 13 years ago. Since completing her 200 YTT and beginning to perform with the crystal singing bowls in 2015, she has proceeded to teach non-stop. She has taught large classes at places like Camp Reset and Yoga to Conquer Cancer and works with brands like LOLE, B Yoga, 889 Yoga, Knix wear, Lululemon and more. Along with Yoga and Sound healing, Alexandria is an accomplished musician and DJ, known as T.O.A. She created the NULOVE, Awaken and Zen Dogs Wellness brands; three endeavours that marry the power of yoga, wellness and music. Alexandria lives her life guided by love and believes in peace and harmony amongst all living and sentient beings. She hopes that through her classes and programs, you can feel her energy and find the same state of mind.
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The Quiet Company
The Quiet Company
sat15sep9:30 amsat10:30 amBootcampMarlie Cohen9:30 am - 10:30 am EDT
Time
(Saturday) 9:30 am - 10:30 am EDT
Location
Main Field
38483 Hwy 28
Event Details
Get a butt kicking workout with just your body weight and the great outdoors
Event Details
Get a butt kicking workout with just your body weight and the great outdoors
Teacher for this event
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Marlie Cohen
Marlie Cohen
Holistic Health Coach and Personal Trainer, Marlie Cohen is dedicated to helping her clients achieve their optimal health. Marlie focuses on what we feed ourselves with both on and off our plates. From food, and physical activity, to our careers and spirituality, she believes it is our day-to-day lifestyle that is integral to creating overall balance and wellness in our lives
sat15sep10:00 amsat11:00 amYoga FundamentalsLisa Barkin10:00 am - 11:00 am EDT
Time
(Saturday) 10:00 am - 11:00 am EDT
Location
CL
38483 Hwy 28
Event Details
A perfect practice for beginner yogis looking to move and breathe!
Event Details
A perfect practice for beginner yogis looking to move and breathe!
Teacher for this event
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Lisa Barkin
Lisa Barkin
Lisa experienced her first yoga class in her 20’s and loved how it drew on an alchemy of strength, flexibility and balance. In 2008 Lisa took her 200 Yoga Teacher Training at Spynga. She continued her studies with Janice Clarfield, taking her Prenatal Yoga Teacher Training Certification for conscious birthing as well her Yin Yoga Certification with Tracey Belanger Soghrati. Lisa brings to her students not only sound technique on which to base their practice, but also provides a safe and nurturing environment in which they can challenge themselves. Her classes are not just about stretching the body but also about expanding horizons. She is a committed instructor who presents music-based asana classes. She creates a feeling of well-being and empowerment in sincere, natural and authentic yoga classes. It’s not only about the physical practice but lifting the spirit as well. Lisa feels privileged to learn from the community of teachers including Sari Nisker, Tracey Belanger Soghrati, Sadie Nardini and Michael Siddall as well as her students and everybody she connects with on a daily basis. Her belief in maximizing potential by integrating mind, body and soul truly motivates others to achieve their goals.
sat15sep10:00 amsat11:15 amMessina MovementLisa Messina10:00 am - 11:15 am EDT
Time
(Saturday) 10:00 am - 11:15 am
Event Details
This practice draws from a range of complementary disciplines and techniques. Lisa Messina integrates ancient traditions with emotional awareness and movement informed by progressive research and somatic therapies. Her teaching combines
Event Details
This practice draws from a range of complementary disciplines and techniques. Lisa Messina integrates ancient traditions with emotional awareness and movement informed by progressive research and somatic therapies.
Her teaching combines subtle work with more dynamic and energetic movement practices including yoga, pilates, barre, dance, functional mobility and conditioning, and other somatic therapies. You can expect to learn new and creative exercises that will improve your body’s active range of motion and experience immediate breakthroughs in your movement practice.
Teacher for this event
-
Lisa Messina
Lisa Messina
Thoughtful, insightful, and creative, Lisa creates a safe place for deep listening and courageous exploration. A dancer from an early age, Lisa’s life work has been exploring and sharing her passion through a broad range of movement methods; including dance, Pilates, and yoga. A persistent seeker, she unites a profound understanding for the ancient traditions of the yoga lineage with her research in progressive movement modalities. Lisa is a certified yoga teacher and teacher trainer recognized by the Yoga Alliance (E-RYT 500, YACEP) including; YRT 200Hr from Svyasa Yoga University in Bangalore, 300Hr TT from Octopus Garden Holistic Yoga Centre, Pilates Level 3 Trainer from Taylor’d Pilates. Lisa is currently half-way through her studies in Relational Somatic Psychotherapy with the Three Fold Way.
sat15sep10:00 amsat11:15 amZipline AdventureCamp Staff10:00 am - 11:15 am EDT
Time
(Saturday) 10:00 am - 11:15 am EDT
Location
Meet at Office
38483 Hwy 28
Event Details
The only activity you can feel like bird.
Event Details
The only activity you can feel like bird.
Teacher for this event
-
Camp Staff
Camp Staff
sat15sep10:00 amsat12:00 pmInversions WorkshopJP Tamblyn10:00 am - 12:00 pm EDT
Time
(Saturday) 10:00 am - 12:00 pm EDT
Location
Firehall
38483 Hwy 28
Event Details
Learn, practice and play! Getting yourself upside down can change your perspective, improve your health and invite your inner child to come out and play.
Event Details
Learn, practice and play! Getting yourself upside down can change your perspective, improve your health and invite your inner child to come out and play.
Teacher for this event
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J-P Tamblyn
J-P Tamblyn
Love and Dharma are the twin forces behind J-P’s inspiring and heart-felt teaching style. His unrelenting passion, inclusive and accessible instruction, and unwavering commitment to updating the biomechanics of yoga asana have made him a powerful voice in the Canadian yoga community. As the founder of the Ahimsa Yoga Studio, a practice born out of the belief that people deserve a yoga practice that meets them where they are, and offers safe, effective tools to help them move forwards on their own unique path of physical, emotional and spiritual evolution and elevation. He is blissfully married to his Goddess of a wife, Michelle Tamblyn-Sabo, with whom he has two divine yoga-babies, Penelope and William.
sat15sep10:00 amsat11:15 amBodyArtParia Mirazimi10:00 am - 11:15 am EDT
Time
(Saturday) 10:00 am - 11:15 am EDT
Location
Amphitheatre
38483 Hwy 28
Event Details
Based on the principles of Yin and Yang and the Five Elements of Chinese Philosophy, is a functional, total body workout that combines strength, flexibility, cardio and breathing. Classes consist
Event Details
Based on the principles of Yin and Yang and the Five Elements of Chinese Philosophy, is a functional, total body workout that combines strength, flexibility, cardio and breathing. Classes consist of exercises unique to bodyART® as well movement inspired by martial arts, yoga, physical therapy and classical conditioning. The result is a familiar and transformative experience for participants of all ages and fitness levels.
Teacher for this event
-
Paria Mirazimi
Paria Mirazimi
Yoga is my love, my breath is my healer, my heart is my truth. Being involved in the world of yoga since 2007, I have come to discover many parts of myself that contribute to the wholeness of my being and unite me with all that is in this world. I am inspired by music, art, movement, the stars, my family, friends and teachers, dogs, the ocean waves, the ray of the sun, butterflies, babies, the trees, all beings, brush of the wind, sweat from my skin, the fall of the snow, anatomy, food, life! Life breathes through you when you are moving, and when you are moving you create space for exploration, connection, evolution, and healing. My intention is to awaken each of these elements in my students through the practice of yoga. With my knowledge and experience rooted in Psychology, Mindfulness, Dance and various forms of Yoga, I dedicate myself to creating and holding space for students to unfold breath by breath, to become a conscious witness to the now, and to grow love. My wish is for all hearts to open and for all healers to discover themselves
sat15sep10:00 amsat11:00 amYoga for MenAdam Bolton10:00 am - 11:00 am EDT
Time
(Saturday) 10:00 am - 11:00 am EDT
Location
Halfway House
38483 Hwy 28
Event Details
Yoga for Men - Not flexible - like - at all? Adam will help you get familiar with the foundations of a safe and healthy movement practice that takes into
more
Event Details
Yoga for Men – Not flexible – like – at all? Adam will help you get familiar with the foundations of a safe and healthy movement practice that takes into account that you may be new to yoga and you may be very stiff. We will explore the relationship between our body, breath and mind and work with developing skills relevant to our personal growth. Each of us has a unique path in this life and it is possible to experience more enjoyment and less stress by being mindful with ourselves. As men seeking to live happier and healthier lives, yoga can be a tool of understanding and healing as you need it and this session will provide a relaxed environment where questions and personal attention are more available.
Teacher for this event
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Adam Bolton
Adam Bolton
Adam designs his classes, workshops and retreats with deep intention to create a supportive, inclusive and safe space. He helps students to awaken and explore their body and minds through music, movement and breath. Adam’s enthusiasm for conscious alignment and accurate breathing methods set the tone for students to connect to themselves and beyond
sat15sep10:00 amsat12:45 amCamp Activites OpenCamp Staff10:00 am - 12:45 am EDT
Time
(Saturday) 10:00 am - 12:45 am
Event Details
Make your way across the waterfront from waterski to sail! Grab your crew and hit the basketball or volleyball courts! Go for an adventure on a mountain bike! Explore all
Event Details
Make your way across the waterfront from waterski to sail! Grab your crew and hit the basketball or volleyball courts! Go for an adventure on a mountain bike! Explore all the camp fun that Walden has to offer!
Instruction and support provided by camp staff so all levels are welcome!
sat15sep10:00 amsat12:00 amVision Board Part 1Kimberly Daniels10:00 am - 12:00 am EDT
Time
(Saturday) 10:00 am - 12:00 am
Event Details
A thoughtfully curated experience that involves vision boarding, meditation, energetic release, & manifestation work. This powerful & unique workshop is
Event Details
A thoughtfully curated experience that involves vision boarding, meditation, energetic release, & manifestation work. This powerful & unique workshop is for those who are ready to break down barriers, release fears, build connection & unleash their wildest dreams in pursuit of living their absolute best lives.
Teacher for this event
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Kimberly Daniels
Kimberly Daniels
Manhattan based Board Certified Holistic Health Counselor with a Master’s degree in Psychology and over 10 years of professional experience, Kimberly leads her uniquely designed vision board workshops to private groups, businesses, and to the Department of Education in New York City. Kimberly teaches Mindfulness practices to hundreds of students, families and educators in addition to working with individual clients to find balance and clarity in support of living their absolute best life. She strives to inspire women to live unapologetically, indulge in radical self-care, and be the best version of themselves.
sat15sep10:00 amsat12:00 amYour Brain and Body on SugarJodi Larry, N.D.10:00 am - 12:00 am EDT
Time
(Saturday) 10:00 am - 12:00 am EDT
Location
CL Games Side
38483 Hwy 28
Event Details
Discover the effect that sugar has on our brain and body, where it’s hidden and the simple tactics you can do to reduce your sugar intake. Learn about
Event Details
Discover the effect that sugar has on our brain and body, where it’s hidden and the simple tactics you can do to reduce your sugar intake. Learn about alternative food choices to experience more energy, higher cognitive function, improve mood and increase overall health.
Teacher for this event
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Jodi Larry, N.D.
Jodi Larry, N.D.
Being brought back to health by a naturopath after contracting a rare illness while traveling with her family at a young age, determined Jodi’s destiny. For over a decade, Jodi has brought hundreds in Toronto back to life by sharing her passion and experience of what living holistically really looks like. Through her busy private practice, wellness studios and corporations, Jodi shares her philosophy about clean, wholesome diets and self-care practices that inspires mind-body health and well-being. Jodi’s innovative cleanse programs have garnered a lot of popularity, both locally and beyond.
Time
(Saturday) 10:15 am - 12:30 pm
Event Details
Pop by the Quiet Co. tent and be guided through a 15 minute mindfulness meditation. Explore your meditation posture on the different cushions available and find stillness in the present
Event Details
Pop by the Quiet Co. tent and be guided through a 15 minute mindfulness meditation. Explore your meditation posture on the different cushions available and find stillness in the present moment, resetting your body and mind.
Teacher for this event
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Elisse Peltz
Elisse Peltz
Elisse was introduced to yoga in high school when she stumbled upon a yoga instruction manual in her parent’s library. Since 1995, Elisse has been a dedicated practitioner upon attending her first group led class at McGill University. Elisse became a certified instructor at Yoga People in New York in 2004 and has since deepened her knowledge of the discipline with a Restorative Teacher Training Program 520 hour yoga & restorative teacher training. She has taught throughout Toronto’s yoga communities, schools, boardrooms, weight loss clinics and privately to encourage accessibility for all types of people who want to learn what yoga has to offer. As a healing professional for 20 years, Elisse provides psychotherapeutic counselling in private practice for individuals, couples and families with a mind body focus. Her belief in the healing effects of yoga, Elisse combined her passion for yoga with traditional psychotherapeutic techniques and become a certified Phoenix Rising Yoga Therapy Practitioner in 2008. Elisse weaves healing yoga teachings and psychotherapy to promote healing and the exploration of the relationship between body, mind and spirit.
sat15sep10:30 amsat11:30 amTata Harper Facial MasterclassDetox Market10:30 am - 11:30 am EDT
Time
(Saturday) 10:30 am - 11:30 am EDT
Location
Firehall Porch
38483 Hwy 28
Event Details
This Beauty Masterclass gives you the opportunity to experience and learn about Tata Harper Skincare.You’ll not only leave with healthy-looking, glowing skin, but also knowing which products are right for
Event Details
This Beauty Masterclass gives you the opportunity to experience and learn about Tata Harper Skincare.You’ll not only leave with healthy-looking, glowing skin, but also knowing which products are right for you and your skin. Plus you’ll even get a few tips, tricks and hacks along the way
sat15sep11:15 amsat12:45 amThe Flow StateKate Gillespie11:15 am - 12:45 am EDT
Time
(Saturday) 11:15 am - 12:45 am EDT
Location
CL
38483 Hwy 28
Event Details
A vinyasa practice to drop you into the zone with energized focus and complete absorption in what you are doing. We’ll start with a slow and methodical alignment informed sequence,
Event Details
A vinyasa practice to drop you into the zone with energized focus and complete absorption in what you are doing. We’ll start with a slow and methodical alignment informed sequence, and then link the movement with the metronome of breath to take you into the state of embodied flow.
Teacher for this event
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Kate Gillespie
Kate Gillespie
Hailing from Vancouver with a robust Toronto fan club, Kate brings her passion and own magical insight to yoga. A background in competitive sports and over a decade of studentship, Kate’s accessible and beautiful methods of teaching are appreciated and beloved by students across Canada and Internationally. Kate continues to deepen her personal practice and is currently Inspired by the intelligence of Annie Carpenter’s SmartFLOW and the mindful creativity of Schuyler Grant’s Kula Flow, You can find her leading teacher trainings, workshops and retreats worldwide!
Time
(Saturday) 11:15 am - 12:15 am EDT
Location
CL
38483 Hwy 28
Event Details
Ever wondered about making your own DAIRY-FREE PLANT MILKS? Now is the time to learn! Come join us for a lesson on the basics and not so basics of making simple
Event Details
Ever wondered about making your own DAIRY-FREE PLANT MILKS?
Now is the time to learn! Come join us for a lesson on the basics and not so basics of making simple and delicious plant milks. We will explore various nut milks, oat milk, hemp milk and of course the ever sought after GOLDEN MILK, rich with turmeric.
Raw-Granola! Love granola but hate the store bought stuff? You can stop right here! Come learn how to make 5-minute, no stress granola that does not require an oven! All healthy goodness that you will make over and over again!
Teacher for this event
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Carolyn Cohen
Carolyn Cohen
Owner and operator of DELICIOUSDISH Cooking School for over 15 years, Carolyn Cohen specializes in whole food HOME cooking, meal, and menu planning, recipe developing and healthy eating. Carolyn’s real passion is to teach people how to cook whether you are new to the kitchen, well seasoned, need of a home cooking upgrade, or want to train anyone in your household. Carolyn’s original recipes are foolproof, user-friendly and winners every time. Up-leveling health is vital to Carolyn. She works with people who have allergies, intolerances, unique needs as well as want to improve their overall nutrition. Carolyn is an Occupational Therapist by trade who left her practice to pursue her love of cooking and teaching. Her informative and casual classroom style has inspired many to become great cooks and enjoy being in the kitchen.
Time
(Saturday) 11:15 am - 12:45 am EDT
Location
Halfway House
38483 Hwy 28
Event Details
Engage in the practices of yoga therapy and yin yoga for pain relief, restoring mobility, and soothing the nervous system. We will explore ways to prevent anxiety from
Event Details
Engage in the practices of yoga therapy and yin yoga for pain relief, restoring mobility, and soothing the nervous system. We will explore ways to prevent anxiety from hijacking our lives, and how using practical tools and techniques can release tension in the jaw, neck, shoulders, and upper back to feel calm, healthy, and robust.
Teacher for this event
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Tracey Soghrati
Tracey Soghrati
Tracey’s signature teaching style offers students an intimate exploration of the intersection between mind, breath and body. She has a background and education in biology, molecular biology, nursing, acute care, public health education, and both Swedish and Thai massage. Her yoga practice has been her best friend in all its forms for over 20 years. She has studied with many great teachers, but her greatest love is the yoga therapy method as taught to her by Felicia & Ante Pavlovic combined with yin yoga. She is a teacher’s teacher and has been delivering and reviewing yoga curriculum in Toronto and internationally for over 10 years.
sat15sep11:45 amsat12:45 amSUP YogaLisa Messina11:45 am - 12:45 am EDT
Time
(Saturday) 11:45 am - 12:45 am EDT
Location
SUP Dock
38483 Hwy 28
Event Details
Challenge your core, balance and sense of adventure while feeling familiar postures in a whole new way… on a stand up paddle board... on the water… it will be the
Event Details
Challenge your core, balance and sense of adventure while feeling familiar postures in a whole new way… on a stand up paddle board… on the water… it will be the best savasana you’ve ever had.
Teacher for this event
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Lisa Messina
Lisa Messina
Thoughtful, insightful, and creative, Lisa creates a safe place for deep listening and courageous exploration. A dancer from an early age, Lisa’s life work has been exploring and sharing her passion through a broad range of movement methods; including dance, Pilates, and yoga. A persistent seeker, she unites a profound understanding for the ancient traditions of the yoga lineage with her research in progressive movement modalities. Lisa is a certified yoga teacher and teacher trainer recognized by the Yoga Alliance (E-RYT 500, YACEP) including; YRT 200Hr from Svyasa Yoga University in Bangalore, 300Hr TT from Octopus Garden Holistic Yoga Centre, Pilates Level 3 Trainer from Taylor’d Pilates. Lisa is currently half-way through her studies in Relational Somatic Psychotherapy with the Three Fold Way.
sat15sep12:00 pmsat1:00 pmTata Harper Facial MasterclassDetox Market12:00 pm - 1:00 pm EDT
Time
(Saturday) 12:00 pm - 1:00 pm EDT
Location
Firehall Porch
38483 Hwy 28
Event Details
This Beauty Masterclass gives you the opportunity to experience and learn about Tata Harper Skincare.You’ll not only leave with healthy-looking, glowing skin, but also knowing which products are right for
Event Details
This Beauty Masterclass gives you the opportunity to experience and learn about Tata Harper Skincare.You’ll not only leave with healthy-looking, glowing skin, but also knowing which products are right for you and your skin. Plus you’ll even get a few tips, tricks and hacks along the way
sat15sep1:00 pmsat2:00 pmLunchOutdoor BBQ + DJ Lunch1:00 pm - 2:00 pm EDT
Time
(Saturday) 1:00 pm - 2:00 pm EDT
Location
BBQ Pit
SATURDAY AFTERNOON
Current Month september, 2018
sat15sep2:00 pmsat3:15 pmZipline AdventureCamp Staff2:00 pm - 3:15 pm EDT
Time
(Saturday) 2:00 pm - 3:15 pm EDT
Location
Meet at Office
38483 Hwy 28
Event Details
To be a bird must be freeing.
Event Details
To be a bird must be freeing.
Teacher for this event
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Camp Staff
Camp Staff
sat15sep2:15 pmsat3:15 pmYoga Tune UpAdam Bolton2:15 pm - 3:15 pm EDT
Time
(Saturday) 2:15 pm - 3:15 pm EDT
Location
Warehouse
Event Details
The Yoga Tune Up method uses ball rolling techniques in a unique format of self-massage that is designed to release accumulated tension in the body. Yoga Tune Up helps to
Event Details
The Yoga Tune Up method uses ball rolling techniques in a unique format of self-massage that is designed to release accumulated tension in the body. Yoga Tune Up helps to identify and target your “body blind spots” (areas that are most overused, underused, or misused) by pairing conscious corrective exercises, functional strength training and dynamic stretching. This method heals damaged muscles, increases strength and mobility and establishes healthy movement patterns to help you erase pain in your practice and daily life.
Teacher for this event
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Adam Bolton
Adam Bolton
Adam designs his classes, workshops and retreats with deep intention to create a supportive, inclusive and safe space. He helps students to awaken and explore their body and minds through music, movement and breath. Adam’s enthusiasm for conscious alignment and accurate breathing methods set the tone for students to connect to themselves and beyond
sat15sep2:15 pmsat3:15 pmTata Harper Facial MasterclassDetox Market2:15 pm - 3:15 pm EDT
Time
(Saturday) 2:15 pm - 3:15 pm EDT
Location
Firehall Porch
38483 Hwy 28
Event Details
This Beauty Masterclass gives you the opportunity to experience and learn about Tata Harper Skincare.You’ll not only leave with healthy-looking, glowing skin, but also knowing which products are right for
Event Details
This Beauty Masterclass gives you the opportunity to experience and learn about Tata Harper Skincare.You’ll not only leave with healthy-looking, glowing skin, but also knowing which products are right for you and your skin. Plus you’ll even get a few tips, tricks and hacks along the way
sat15sep2:15 pmsat3:15 pmChange Your Habits for LifeJodi Larry, N.D.2:15 pm - 3:15 pm EDT
Time
(Saturday) 2:15 pm - 3:15 pm EDT
Location
Amphitheatre
38483 Hwy 28
Event Details
How changing your habits is possible by understanding the mind body connection.
Event Details
How changing your habits is possible by understanding the mind body connection.
Teacher for this event
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Jodi Larry, N.D.
Jodi Larry, N.D.
Being brought back to health by a naturopath after contracting a rare illness while traveling with her family at a young age, determined Jodi’s destiny. For over a decade, Jodi has brought hundreds in Toronto back to life by sharing her passion and experience of what living holistically really looks like. Through her busy private practice, wellness studios and corporations, Jodi shares her philosophy about clean, wholesome diets and self-care practices that inspires mind-body health and well-being. Jodi’s innovative cleanse programs have garnered a lot of popularity, both locally and beyond.
Time
(Saturday) 2:30 pm - 4:00 pm EDT
Location
Halfway House
38483 Hwy 28
Event Details
Experience the magic of Essential Oils in yoga & meditation in this comprehensive self-care practice to nourish and realign your entire being. We are complementing this practice with
Event Details
Experience the magic of Essential Oils in yoga & meditation in this comprehensive self-care practice to nourish and realign your entire being. We are complementing this practice with beautiful Province Apothecary self- love mini facials to balance our outer and inner beauty work! Leave feeling fresh faced and at home, as we re-balance our essential self! Expect a one-hour all levels Yin/Yang yoga class with an education and application of the top essential oils for your health closing with a guided facial.
Teacher for this event
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Jen Birenbaum
Jen Birenbaum
Co-Founder of The Yoga Weekend
A mother of 4, dedicated yoga practitioner and teacher, and co-owner of Camp Walden. The Yoga Weekend is a creation of Jen’s true loves, namely yoga and camp. This beautiful wellness retreat is not only a passion project for Jen, but a culmination of her 15 years of camp experience combined with her love of yoga. Jen’s vision of a community of like-minded people coming together to slow down, grow and connect is the driving force behind this weekend. With her friend and teacher, Sari Fox by her side, nothing short of magic will happen!
Co-Founder of The Yoga Weekend
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Sari Nisker-Fox
Sari Nisker-Fox
Co-Founder of The Yoga Weekend
Yoga Teacher + Mentor, Life & Business Coach, Sari has lived and breathed the fitness and yoga space in Toronto for over 10 years as a practitioner, teacher, and studio owner. Sari’s deep connection to movement as a catalyst for healing and change is reflected in her ever-evolving practice and teaching. A life long learner in numerous movement practices, including, Anusara, Vinyasa, Ashtanga, and Yin, Sari has trained and taught in NYC, LA and Toronto over the past 15 years, leading teacher trainings, immersions and workshops. Sari’s innate curiosity for the mind-body connection and what the contemporary yogi (and non-yogi) needs today, has inspired her to take a deeper dive into Life, Wellness and Business Coaching, both privately and corporately. Be it leading a class or a coaching session, Sari aspires and feels privileged to provide space, support, and be a witness to her students’ and clients’ self-development, both on and off the yoga mat. Sari loves building community and working in collaboration with director, Jen Birenbaum on The Yoga Weekend is pure joy and an honour!
Co-Founder of The Yoga Weekend
sat15sep2:30 pmsat5:30 pmCamp Activities OpenCamp Staff2:30 pm - 5:30 pm EDT
Time
(Saturday) 2:30 pm - 5:30 pm
Event Details
Make your way across the waterfront from waterski to sail! Grab your crew and hit the basketball or volleyball courts! Go for an adventure on a mountain bike! Explore all
Event Details
Make your way across the waterfront from waterski to sail! Grab your crew and hit the basketball or volleyball courts! Go for an adventure on a mountain bike! Explore all the camp fun that Walden has to offer!
Instruction and support provided by camp staff so all levels are welcome!
sat15sep2:30 pmsat5:30 pmQuiet Co. Tent Open for Drop-in Meditation2:30 pm - 5:30 pm EDT
Time
(Saturday) 2:30 pm - 5:30 pm
Event Details
Pop by and sit with the Quiet Co.
Event Details
Pop by and sit with the Quiet Co.
sat15sep2:45 pmsat4:00 pmMake Your Own KombuchaCaroline from Good Nectar2:45 pm - 4:00 pm
Time
(Saturday) 2:45 pm - 4:00 pm
Event Details
Practice making your own Kombucha while learning about the health benefits of this popular drink.
Event Details
Practice making your own Kombucha while learning about the health benefits of this popular drink.
Teacher for this event
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Good Nectar
Good Nectar
Time
(Saturday) 2:45 pm - 3:45 pm
Event Details
Is snacking your issue? Love to snack but keep reaching for the bad stuff? Come and learn how you can change that up!
Healthy dips are a great thing to have
Event Details
Is snacking your issue? Love to snack but keep reaching for the bad stuff? Come and learn how you can change that up!
Healthy dips are a great thing to have on hand for just you, the whole family or for cocktail party time! Dips can be loaded with hidden ingredients that you may not want to eat. This class will teach you a few tips and tricks on making healthy dips that will be perfect for just that time!
Energy balls are a fabulous on-the-go snack that we all love to have on hand. Come and learn how to make your own energy balls that will keep you revved up when you need that boost!
Teacher for this event
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Carolyn Cohen
Carolyn Cohen
Owner and operator of DELICIOUSDISH Cooking School for over 15 years, Carolyn Cohen specializes in whole food HOME cooking, meal, and menu planning, recipe developing and healthy eating. Carolyn’s real passion is to teach people how to cook whether you are new to the kitchen, well seasoned, need of a home cooking upgrade, or want to train anyone in your household. Carolyn’s original recipes are foolproof, user-friendly and winners every time.
Up-leveling health is vital to Carolyn. She works with people who have allergies, intolerances, unique needs as well as want to improve their overall nutrition. Carolyn is an Occupational Therapist by trade who left her practice to pursue her love of cooking and teaching. Her informative and casual classroom style has inspired many to become great cooks and enjoy being in the kitchen.
sat15sep3:30 pmsat4:30 pmSUP YogaLisa Messina3:30 pm - 4:30 pm EDT
Time
(Saturday) 3:30 pm - 4:30 pm EDT
Location
SUP Dock
38483 Hwy 28
Event Details
Heyo, heyo ,Heyo - Bastille Pompeii
Event Details
Heyo, heyo ,Heyo – Bastille Pompeii
Teacher for this event
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Lisa Messina
Lisa Messina
Thoughtful, insightful, and creative, Lisa creates a safe place for deep listening and courageous exploration. A dancer from an early age, Lisa’s life work has been exploring and sharing her passion through a broad range of movement methods; including dance, Pilates, and yoga.
A persistent seeker, she unites a profound understanding for the ancient traditions of the yoga lineage with her research in progressive movement modalities. Lisa is a certified yoga teacher and teacher trainer recognized by the Yoga Alliance (E-RYT 500, YACEP) including; YRT 200Hr from Svyasa Yoga University in Bangalore, 300Hr TT from Octopus Garden Holistic Yoga Centre, Pilates Level 3 Trainer from Taylor’d Pilates. Lisa is currently half-way through her studies in Relational Somatic Psychotherapy with the Three Fold Way.
sat15sep4:00 pmsat6:00 pmVision Board Part 2Kimberly Daniels4:00 pm - 6:00 pm EDT
Time
(Saturday) 4:00 pm - 6:00 pm EDT
Location
A&C Porch
38483 Hwy 28
Event Details
Part 2 of a thoughtfully curated experience that involves vision boarding, meditation, energetic release, & manifestation work. This powerful & unique workshop
Event Details
Part 2 of a thoughtfully curated experience that involves vision boarding, meditation, energetic release, & manifestation work. This powerful & unique workshop is for those who are ready to break down barriers, release fears, build connection & unleash their wildest dreams in pursuit of living their absolute best lives.
Teacher for this event
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Kimberly Daniels
Kimberly Daniels
Manhattan based Board Certified Holistic Health Counselor with a Master’s degree in Psychology and over 10 years of professional experience, Kimberly leads her uniquely designed vision board workshops to private groups, businesses, and to the Department of Education in New York City. Kimberly teaches Mindfulness practices to hundreds of students, families and educators in addition to working with individual clients to find balance and clarity in support of living their absolute best life. She strives to inspire women to live unapologetically, indulge in radical self-care, and be the best version of themselves.
sat15sep4:00 pmsat5:15 pmGrateful Dead FlowKaren Gnat4:00 pm - 5:15 pm EDT
Time
(Saturday) 4:00 pm - 5:15 pm EDT
Location
Zodiac Field
38483 Hwy 28
Event Details
Jam, flow and mellow out to the Grateful Dead. This class will use vinyasa to explore the edges, softness, funk and fun.
Event Details
Jam, flow and mellow out to the Grateful Dead. This class will use vinyasa to explore the edges, softness, funk and fun.
Teacher for this event
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Karen Gnat
Karen Gnat
A health maven for over 15 years, Karen was influenced early in her life upon discovering how food, mood, and breath are all interconnected. Her extensive studies in nutrition and yoga has given Karen the opportunities to work in both the public and private sectors in Toronto including; Working with children in schools and families to promote healthy eating and yoga; within a private eating disorder clinic with a focus on meal planning and using yoga to feel the body to help manage anxiety; within Toronto yoga studios as well as privately. Karen’s current nutritional work is family and individual meal planning to create fast and easy meals that help enhance energy in this hectic world! Karen’s central yoga practice is inspiring her students through vinyasa and yin styles, spotlighting mindfulness, philosophy, strength building and more.
sat15sep4:00 pmsat5:30 pmMindful Parenting WorkshopCarla Weinstein4:00 pm - 5:30 pm EDT
Time
(Saturday) 4:00 pm - 5:30 pm EDT
Location
CL Games Side
38483 Hwy 28
Event Details
Join Carla Weinstein, of The Drop In Project, to discover effective strategies for improving (or repairing) connections with your child or children.
This workshop is designed to introduce the benefits of
more
Event Details
Join Carla Weinstein, of The Drop In Project, to discover effective strategies for improving (or repairing) connections with your child or children.
This workshop is designed to introduce the benefits of incorporating mindfulness techniques in your parenting. The workshop offers a chance to “drop in” and explore how we parent. Are we present? What do we find most challenging? How can we tweak our approach to make stressful moments in the day feel smoother? Our children uplift us in many ways, but sometimes we leave interactions with them feeling upset, hurt, angry, defensive, guilty – the list goes on. You will be encouraged to hear that with some commitment, accountability and practice we can make small shifts in our parenting that make huge leaps in our relationships with our children. Take away some confidence in your parenting; techniques to reduce stress personally and in the home; and skills for increasing your own and your child’s capacity for communicating with compassion and kindness.
Teacher for this event
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Carla Weinstein
Carla Weinstein
sat15sep4:15 pmsat5:45 pmMala WorkshopKim from Purple Lotus4:15 pm - 5:45 pm EDT
Time
(Saturday) 4:15 pm - 5:45 pm EDT
Location
A&C Porch
38483 Hwy 28
Event Details
Explore the therapeutic energy of Mala beads by creating and practicing with your own Mala. Inspired by tradition, you will be guided through making your own Mala and how to
Event Details
Explore the therapeutic energy of Mala beads by creating and practicing with your own Mala. Inspired by tradition, you will be guided through making your own Mala and how to use it to recite an affirmation or mantra. As you create, you will have the opportunity to infuse your Mala with the power of your intention! A variety of materials including wood, seeds and or gemstones will be used. All Mala materials are provided.
$45 + HST to be paid directly to Purple Lotus.
Teacher for this event
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Purple Lotus
Purple Lotus
sat15sep4:15 pmsat5:30 pmMake Your Own KombuchaCaroline from Good Nectar4:15 pm - 5:30 pm
Time
(Saturday) 4:15 pm - 5:30 pm
Event Details
Make your own kombucha while discussing all the health benefits of this popular drink
Event Details
Make your own kombucha while discussing all the health benefits of this popular drink
Teacher for this event
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Good Nectar
Good Nectar
sat15sep4:15 pmsat5:30 pmDeep and Divine FlowJaimee Horn4:15 pm - 5:30 pm
Time
(Saturday) 4:15 pm - 5:30 pm
Event Details
45 minutes of sweaty Vinyasa, topped with 15 minutes of Yin that’ll you take you real deep and 10 minutes of Restorative to chill you right out. You may need
Event Details
45 minutes of sweaty Vinyasa, topped with 15 minutes of Yin that’ll you take you real deep and 10 minutes of Restorative to chill you right out. You may need help peeling yourself off the floor after this one.
Teacher for this event
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Jaimee Horn
Jaimee Horn
Ottawa born, Jaimée works as a registered yoga teacher, an independent dance artist and writer in Toronto. As a professionally trained dancer and lover of anatomy she explores the mind, body, spirit connection, and self-awakening that yoga offers, encouraging her students to develop an ability to move with respect and integrity for their own structure, an appreciation for their individual self as well as to find balance and a peaceful physicality. Jamiee’s fluid style of Vinyasa integrates a variety of movement principles, creative sequences that are fun and free-flowing with breath to give way for students to find creative expression through self-inquiry. Jamiee’s teaching and practice are inspired by Don and Amba Stapleton, Schuyler Grant, Sarah Tacy, J-P Tamblyn-Sabo, Rod Stryker, Frey Faust, Kenny Pearl and Samantha Booker. Jaimée is a Lululemon Ambassador and currently teaches throughout the city of Toronto. She is a contributor to The Dance Current magazine and in her spare time, loves to travel, cook, colour, paint, sing, day dream and move. Her goals include learning how to ride a bike with no hands and successfully growing a vegetable garden.
sat15sep4:15 pmsat5:30 pmGoddess FlowMichelle Tamblyn-Sabo4:15 pm - 5:30 pm EDT
Time
(Saturday) 4:15 pm - 5:30 pm EDT
Location
Halfway House
38483 Hwy 28
Event Details
Goddess Flow™ is a fusion of yoga, circularized sensual movement and dance created for women. There are seven flows you will move through in class. Each inspired by Seven of the Governing Goddesses.
more
Event Details
Goddess Flow™ is a fusion of yoga, circularized sensual movement and dance created for women. There are seven flows you will move through in class. Each inspired by Seven of the Governing Goddesses. Expect to stretch, tone, empower, release, dance and restore your Divine Feminine Body as well as connect to your Soul’s wisdom through meditation, SoulBody awareness and Soul~Exploration. You have the permission to release emotions, take up space in the room and honour what your body truly needs on any given day. You will be celebrated for your wise, courageous and sensual feminine body. When a woman has the opportunity to listen to the needs of her own SoulBody Truth, the possibilities are infinite!
Teacher for this event
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Michelle Tamblyn-Sabo
Michelle Tamblyn-Sabo
Michelle’s teaching reveals her profound love and adoration for the feminine body’s inherent wisdom and ability to express truth. With an unquenchable thirst for learning and growth, she has studied extensively in Ahimsa, Restorative, Para and Ashtanga Yoga as well as S Factor Feminine Movement. Michelle is a leader in inspiring women to live a wildly vibrant, sensual and powerful life fuelled by passion, truth in movement, and a deeply nourishing SoulBody connection. In addition to being the creator of Goddess Flow Yoga, Michelle is a mama to two children, teacher trainer, and co-owner of Ahimsa Yoga Centres in the GTA with her husband, J-P Tamblyn-Sabo.
Time
(Saturday) 4:30 pm - 5:30 pm
Event Details
Is snacking your issue? Love to snack but keep reaching for the bad stuff? Come and learn how you can change that up!
Healthy dips are a great thing to have
Event Details
Is snacking your issue? Love to snack but keep reaching for the bad stuff? Come and learn how you can change that up!
Healthy dips are a great thing to have on hand for just you, the whole family or for cocktail party time! Dips can be loaded with hidden ingredients that you may not want to eat. This class will teach you a few tips and tricks on making healthy dips that will be perfect for just that time!
Energy balls are a fabulous on-the-go snack that we all love to have on hand. Come and learn how to make your own energy balls that will keep you revved up when you need that boost!
Teacher for this event
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Carolyn Cohen
Carolyn Cohen
Owner and operator of DELICIOUSDISH Cooking School for over 15 years, Carolyn Cohen specializes in whole food HOME cooking, meal, and menu planning, recipe developing and healthy eating. Carolyn’s real passion is to teach people how to cook whether you are new to the kitchen, well seasoned, need of a home cooking upgrade, or want to train anyone in your household. Carolyn’s original recipes are foolproof, user-friendly and winners every time.
Up-leveling health is vital to Carolyn. She works with people who have allergies, intolerances, unique needs as well as want to improve their overall nutrition. Carolyn is an Occupational Therapist by trade who left her practice to pursue her love of cooking and teaching. Her informative and casual classroom style has inspired many to become great cooks and enjoy being in the kitchen.
sat15sep4:45 pmsat5:45 pmRestorative Yoga TherapyElisse Peltz4:45 pm - 5:45 pm EDT
Time
(Saturday) 4:45 pm - 5:45 pm EDT
Location
CL
38483 Hwy 28
Event Details
Slow Down...
Learn how to calm and quiet the nervous system through rest. Explore ways to ground, to soothe and practice coming back to the present as tools for relaxing and
Event Details
Slow Down…
Learn how to calm and quiet the nervous system through rest. Explore ways to ground, to soothe and practice coming back to the present as tools for relaxing and restoring our bodies and minds
Teacher for this event
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Elisse Peltz
Elisse Peltz
Elisse was introduced to yoga in high school when she stumbled upon a yoga instruction manual in her parent’s library. Since 1995, Elisse has been a dedicated practitioner upon attending her first group led class at McGill University. Elisse became a certified instructor at Yoga People in New York in 2004 and has since deepened her knowledge of the discipline with a Restorative Teacher Training Program 520 hour yoga & restorative teacher training. She has taught throughout Toronto’s yoga communities, schools, boardrooms, weight loss clinics and privately to encourage accessibility for all types of people who want to learn what yoga has to offer.
As a healing professional for 20 years, Elisse provides psychotherapeutic counselling in private practice for individuals, couples and families with a mind body focus. Her belief in the healing effects of yoga, Elisse combined her passion for yoga with traditional psychotherapeutic techniques and become a certified Phoenix Rising Yoga Therapy Practitioner in 2008. Elisse weaves healing yoga teachings and psychotherapy to promote healing and the exploration of the relationship between body, mind and spirit.
sat15sep4:45 pmsat5:45 pmSUP YogaLisa Messina4:45 pm - 5:45 pm EDT
Time
(Saturday) 4:45 pm - 5:45 pm EDT
Location
SUP Dock
38483 Hwy 28
Event Details
Challenge your core, balance and sense of adventure while feeling familiar postures in a whole new way… on a stand up paddle board... on the water… it will be the
Event Details
Challenge your core, balance and sense of adventure while feeling familiar postures in a whole new way… on a stand up paddle board… on the water… it will be the best savasana you’ve ever had.
Teacher for this event
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Lisa Messina
Lisa Messina
Thoughtful, insightful, and creative, Lisa creates a safe place for deep listening and courageous exploration. A dancer from an early age, Lisa’s life work has been exploring and sharing her passion through a broad range of movement methods; including dance, Pilates, and yoga.
A persistent seeker, she unites a profound understanding for the ancient traditions of the yoga lineage with her research in progressive movement modalities. Lisa is a certified yoga teacher and teacher trainer recognized by the Yoga Alliance (E-RYT 500, YACEP) including; YRT 200Hr from Svyasa Yoga University in Bangalore, 300Hr TT from Octopus Garden Holistic Yoga Centre, Pilates Level 3 Trainer from Taylor’d Pilates. Lisa is currently half-way through her studies in Relational Somatic Psychotherapy with the Three Fold Way.
sat15sep5:00 pmsat6:00 pmSnack at the Tuck ShopGreen House Juice + Ohh Products5:00 pm - 6:00 pm EDT
Time
(Saturday) 5:00 pm - 6:00 pm EDT
Location
Tuck Shop
38483 Hwy 28
Event Details
Stop by the Tuck Shop (just outside the main office) to fuel yourself before our camp wide sunset practice.
Event Details
Stop by the Tuck Shop (just outside the main office) to fuel yourself before our camp wide sunset practice.
september, 2018
sat15sep2:00 pmsat3:15 pmZipline AdventureCamp Staff2:00 pm - 3:15 pm EDT
Time
(Saturday) 2:00 pm - 3:15 pm EDT
Location
Meet at Office
38483 Hwy 28
Event Details
To be a bird must be freeing.
Event Details
To be a bird must be freeing.
Teacher for this event
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Camp Staff
Camp Staff
sat15sep2:15 pmsat3:15 pmYoga Tune UpAdam Bolton2:15 pm - 3:15 pm EDT
Time
(Saturday) 2:15 pm - 3:15 pm EDT
Location
Warehouse
Event Details
The Yoga Tune Up method uses ball rolling techniques in a unique format of self-massage that is designed to release accumulated tension in the body. Yoga Tune Up helps to
Event Details
The Yoga Tune Up method uses ball rolling techniques in a unique format of self-massage that is designed to release accumulated tension in the body. Yoga Tune Up helps to identify and target your “body blind spots” (areas that are most overused, underused, or misused) by pairing conscious corrective exercises, functional strength training and dynamic stretching. This method heals damaged muscles, increases strength and mobility and establishes healthy movement patterns to help you erase pain in your practice and daily life.
Teacher for this event
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Adam Bolton
Adam Bolton
Adam designs his classes, workshops and retreats with deep intention to create a supportive, inclusive and safe space. He helps students to awaken and explore their body and minds through music, movement and breath. Adam’s enthusiasm for conscious alignment and accurate breathing methods set the tone for students to connect to themselves and beyond
sat15sep2:15 pmsat3:15 pmTata Harper Facial MasterclassDetox Market2:15 pm - 3:15 pm EDT
Time
(Saturday) 2:15 pm - 3:15 pm EDT
Location
Firehall Porch
38483 Hwy 28
Event Details
This Beauty Masterclass gives you the opportunity to experience and learn about Tata Harper Skincare.You’ll not only leave with healthy-looking, glowing skin, but also knowing which products are right for
Event Details
This Beauty Masterclass gives you the opportunity to experience and learn about Tata Harper Skincare.You’ll not only leave with healthy-looking, glowing skin, but also knowing which products are right for you and your skin. Plus you’ll even get a few tips, tricks and hacks along the way
sat15sep2:15 pmsat3:15 pmChange Your Habits for LifeJodi Larry, N.D.2:15 pm - 3:15 pm EDT
Time
(Saturday) 2:15 pm - 3:15 pm EDT
Location
Amphitheatre
38483 Hwy 28
Event Details
How changing your habits is possible by understanding the mind body connection.
Event Details
How changing your habits is possible by understanding the mind body connection.
Teacher for this event
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Jodi Larry, N.D.
Jodi Larry, N.D.
Being brought back to health by a naturopath after contracting a rare illness while traveling with her family at a young age, determined Jodi’s destiny. For over a decade, Jodi has brought hundreds in Toronto back to life by sharing her passion and experience of what living holistically really looks like. Through her busy private practice, wellness studios and corporations, Jodi shares her philosophy about clean, wholesome diets and self-care practices that inspires mind-body health and well-being. Jodi’s innovative cleanse programs have garnered a lot of popularity, both locally and beyond.
Time
(Saturday) 2:30 pm - 4:00 pm EDT
Location
Halfway House
38483 Hwy 28
Event Details
Experience the magic of Essential Oils in yoga & meditation in this comprehensive self-care practice to nourish and realign your entire being. We are complementing this practice with
Event Details
Experience the magic of Essential Oils in yoga & meditation in this comprehensive self-care practice to nourish and realign your entire being. We are complementing this practice with beautiful Province Apothecary self- love mini facials to balance our outer and inner beauty work! Leave feeling fresh faced and at home, as we re-balance our essential self! Expect a one-hour all levels Yin/Yang yoga class with an education and application of the top essential oils for your health closing with a guided facial.
Teacher for this event
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Jen Birenbaum
Jen Birenbaum
Co-Founder of The Yoga Weekend
A mother of 4, dedicated yoga practitioner and teacher, and co-owner of Camp Walden. The Yoga Weekend is a creation of Jen’s true loves, namely yoga and camp. This beautiful wellness retreat is not only a passion project for Jen, but a culmination of her 15 years of camp experience combined with her love of yoga. Jen’s vision of a community of like-minded people coming together to slow down, grow and connect is the driving force behind this weekend. With her friend and teacher, Sari Fox by her side, nothing short of magic will happen!
Co-Founder of The Yoga Weekend
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Sari Nisker-Fox
Sari Nisker-Fox
Co-Founder of The Yoga Weekend
Yoga Teacher + Mentor, Life & Business Coach, Sari has lived and breathed the fitness and yoga space in Toronto for over 10 years as a practitioner, teacher, and studio owner. Sari’s deep connection to movement as a catalyst for healing and change is reflected in her ever-evolving practice and teaching. A life long learner in numerous movement practices, including, Anusara, Vinyasa, Ashtanga, and Yin, Sari has trained and taught in NYC, LA and Toronto over the past 15 years, leading teacher trainings, immersions and workshops. Sari’s innate curiosity for the mind-body connection and what the contemporary yogi (and non-yogi) needs today, has inspired her to take a deeper dive into Life, Wellness and Business Coaching, both privately and corporately. Be it leading a class or a coaching session, Sari aspires and feels privileged to provide space, support, and be a witness to her students’ and clients’ self-development, both on and off the yoga mat. Sari loves building community and working in collaboration with director, Jen Birenbaum on The Yoga Weekend is pure joy and an honour!
Co-Founder of The Yoga Weekend
sat15sep2:30 pmsat5:30 pmCamp Activities OpenCamp Staff2:30 pm - 5:30 pm EDT
Time
(Saturday) 2:30 pm - 5:30 pm
Event Details
Make your way across the waterfront from waterski to sail! Grab your crew and hit the basketball or volleyball courts! Go for an adventure on a mountain bike! Explore all
Event Details
Make your way across the waterfront from waterski to sail! Grab your crew and hit the basketball or volleyball courts! Go for an adventure on a mountain bike! Explore all the camp fun that Walden has to offer!
Instruction and support provided by camp staff so all levels are welcome!
sat15sep2:30 pmsat5:30 pmQuiet Co. Tent Open for Drop-in Meditation2:30 pm - 5:30 pm EDT
Time
(Saturday) 2:30 pm - 5:30 pm
Event Details
Pop by and sit with the Quiet Co.
Event Details
Pop by and sit with the Quiet Co.
sat15sep2:45 pmsat4:00 pmMake Your Own KombuchaCaroline from Good Nectar2:45 pm - 4:00 pm
Time
(Saturday) 2:45 pm - 4:00 pm
Event Details
Practice making your own Kombucha while learning about the health benefits of this popular drink.
Event Details
Practice making your own Kombucha while learning about the health benefits of this popular drink.
Teacher for this event
-
Good Nectar
Good Nectar
Time
(Saturday) 2:45 pm - 3:45 pm
Event Details
Is snacking your issue? Love to snack but keep reaching for the bad stuff? Come and learn how you can change that up! Healthy dips are a great thing to have
Event Details
Is snacking your issue? Love to snack but keep reaching for the bad stuff? Come and learn how you can change that up!
Healthy dips are a great thing to have on hand for just you, the whole family or for cocktail party time! Dips can be loaded with hidden ingredients that you may not want to eat. This class will teach you a few tips and tricks on making healthy dips that will be perfect for just that time!
Energy balls are a fabulous on-the-go snack that we all love to have on hand. Come and learn how to make your own energy balls that will keep you revved up when you need that boost!
Teacher for this event
-
Carolyn Cohen
Carolyn Cohen
Owner and operator of DELICIOUSDISH Cooking School for over 15 years, Carolyn Cohen specializes in whole food HOME cooking, meal, and menu planning, recipe developing and healthy eating. Carolyn’s real passion is to teach people how to cook whether you are new to the kitchen, well seasoned, need of a home cooking upgrade, or want to train anyone in your household. Carolyn’s original recipes are foolproof, user-friendly and winners every time. Up-leveling health is vital to Carolyn. She works with people who have allergies, intolerances, unique needs as well as want to improve their overall nutrition. Carolyn is an Occupational Therapist by trade who left her practice to pursue her love of cooking and teaching. Her informative and casual classroom style has inspired many to become great cooks and enjoy being in the kitchen.
sat15sep3:30 pmsat4:30 pmSUP YogaLisa Messina3:30 pm - 4:30 pm EDT
Time
(Saturday) 3:30 pm - 4:30 pm EDT
Location
SUP Dock
38483 Hwy 28
Event Details
Heyo, heyo ,Heyo - Bastille Pompeii
Event Details
Heyo, heyo ,Heyo – Bastille Pompeii
Teacher for this event
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Lisa Messina
Lisa Messina
Thoughtful, insightful, and creative, Lisa creates a safe place for deep listening and courageous exploration. A dancer from an early age, Lisa’s life work has been exploring and sharing her passion through a broad range of movement methods; including dance, Pilates, and yoga. A persistent seeker, she unites a profound understanding for the ancient traditions of the yoga lineage with her research in progressive movement modalities. Lisa is a certified yoga teacher and teacher trainer recognized by the Yoga Alliance (E-RYT 500, YACEP) including; YRT 200Hr from Svyasa Yoga University in Bangalore, 300Hr TT from Octopus Garden Holistic Yoga Centre, Pilates Level 3 Trainer from Taylor’d Pilates. Lisa is currently half-way through her studies in Relational Somatic Psychotherapy with the Three Fold Way.
sat15sep4:00 pmsat6:00 pmVision Board Part 2Kimberly Daniels4:00 pm - 6:00 pm EDT
Time
(Saturday) 4:00 pm - 6:00 pm EDT
Location
A&C Porch
38483 Hwy 28
Event Details
Part 2 of a thoughtfully curated experience that involves vision boarding, meditation, energetic release, & manifestation work. This powerful & unique workshop
Event Details
Part 2 of a thoughtfully curated experience that involves vision boarding, meditation, energetic release, & manifestation work. This powerful & unique workshop is for those who are ready to break down barriers, release fears, build connection & unleash their wildest dreams in pursuit of living their absolute best lives.
Teacher for this event
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Kimberly Daniels
Kimberly Daniels
Manhattan based Board Certified Holistic Health Counselor with a Master’s degree in Psychology and over 10 years of professional experience, Kimberly leads her uniquely designed vision board workshops to private groups, businesses, and to the Department of Education in New York City. Kimberly teaches Mindfulness practices to hundreds of students, families and educators in addition to working with individual clients to find balance and clarity in support of living their absolute best life. She strives to inspire women to live unapologetically, indulge in radical self-care, and be the best version of themselves.
sat15sep4:00 pmsat5:15 pmGrateful Dead FlowKaren Gnat4:00 pm - 5:15 pm EDT
Time
(Saturday) 4:00 pm - 5:15 pm EDT
Location
Zodiac Field
38483 Hwy 28
Event Details
Jam, flow and mellow out to the Grateful Dead. This class will use vinyasa to explore the edges, softness, funk and fun.
Event Details
Jam, flow and mellow out to the Grateful Dead. This class will use vinyasa to explore the edges, softness, funk and fun.
Teacher for this event
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Karen Gnat
Karen Gnat
A health maven for over 15 years, Karen was influenced early in her life upon discovering how food, mood, and breath are all interconnected. Her extensive studies in nutrition and yoga has given Karen the opportunities to work in both the public and private sectors in Toronto including; Working with children in schools and families to promote healthy eating and yoga; within a private eating disorder clinic with a focus on meal planning and using yoga to feel the body to help manage anxiety; within Toronto yoga studios as well as privately. Karen’s current nutritional work is family and individual meal planning to create fast and easy meals that help enhance energy in this hectic world! Karen’s central yoga practice is inspiring her students through vinyasa and yin styles, spotlighting mindfulness, philosophy, strength building and more.
sat15sep4:00 pmsat5:30 pmMindful Parenting WorkshopCarla Weinstein4:00 pm - 5:30 pm EDT
Time
(Saturday) 4:00 pm - 5:30 pm EDT
Location
CL Games Side
38483 Hwy 28
Event Details
Join Carla Weinstein, of The Drop In Project, to discover effective strategies for improving (or repairing) connections with your child or children. This workshop is designed to introduce the benefits of
more
Event Details
Join Carla Weinstein, of The Drop In Project, to discover effective strategies for improving (or repairing) connections with your child or children.
This workshop is designed to introduce the benefits of incorporating mindfulness techniques in your parenting. The workshop offers a chance to “drop in” and explore how we parent. Are we present? What do we find most challenging? How can we tweak our approach to make stressful moments in the day feel smoother? Our children uplift us in many ways, but sometimes we leave interactions with them feeling upset, hurt, angry, defensive, guilty – the list goes on. You will be encouraged to hear that with some commitment, accountability and practice we can make small shifts in our parenting that make huge leaps in our relationships with our children. Take away some confidence in your parenting; techniques to reduce stress personally and in the home; and skills for increasing your own and your child’s capacity for communicating with compassion and kindness.
Teacher for this event
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Carla Weinstein
Carla Weinstein
sat15sep4:15 pmsat5:45 pmMala WorkshopKim from Purple Lotus4:15 pm - 5:45 pm EDT
Time
(Saturday) 4:15 pm - 5:45 pm EDT
Location
A&C Porch
38483 Hwy 28
Event Details
Explore the therapeutic energy of Mala beads by creating and practicing with your own Mala. Inspired by tradition, you will be guided through making your own Mala and how to
Event Details
Explore the therapeutic energy of Mala beads by creating and practicing with your own Mala. Inspired by tradition, you will be guided through making your own Mala and how to use it to recite an affirmation or mantra. As you create, you will have the opportunity to infuse your Mala with the power of your intention! A variety of materials including wood, seeds and or gemstones will be used. All Mala materials are provided.
$45 + HST to be paid directly to Purple Lotus.
Teacher for this event
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Purple Lotus
Purple Lotus
sat15sep4:15 pmsat5:30 pmMake Your Own KombuchaCaroline from Good Nectar4:15 pm - 5:30 pm
Time
(Saturday) 4:15 pm - 5:30 pm
Event Details
Make your own kombucha while discussing all the health benefits of this popular drink
Event Details
Make your own kombucha while discussing all the health benefits of this popular drink
Teacher for this event
-
Good Nectar
Good Nectar
sat15sep4:15 pmsat5:30 pmDeep and Divine FlowJaimee Horn4:15 pm - 5:30 pm
Time
(Saturday) 4:15 pm - 5:30 pm
Event Details
45 minutes of sweaty Vinyasa, topped with 15 minutes of Yin that’ll you take you real deep and 10 minutes of Restorative to chill you right out. You may need
Event Details
45 minutes of sweaty Vinyasa, topped with 15 minutes of Yin that’ll you take you real deep and 10 minutes of Restorative to chill you right out. You may need help peeling yourself off the floor after this one.
Teacher for this event
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Jaimee Horn
Jaimee Horn
Ottawa born, Jaimée works as a registered yoga teacher, an independent dance artist and writer in Toronto. As a professionally trained dancer and lover of anatomy she explores the mind, body, spirit connection, and self-awakening that yoga offers, encouraging her students to develop an ability to move with respect and integrity for their own structure, an appreciation for their individual self as well as to find balance and a peaceful physicality. Jamiee’s fluid style of Vinyasa integrates a variety of movement principles, creative sequences that are fun and free-flowing with breath to give way for students to find creative expression through self-inquiry. Jamiee’s teaching and practice are inspired by Don and Amba Stapleton, Schuyler Grant, Sarah Tacy, J-P Tamblyn-Sabo, Rod Stryker, Frey Faust, Kenny Pearl and Samantha Booker. Jaimée is a Lululemon Ambassador and currently teaches throughout the city of Toronto. She is a contributor to The Dance Current magazine and in her spare time, loves to travel, cook, colour, paint, sing, day dream and move. Her goals include learning how to ride a bike with no hands and successfully growing a vegetable garden.
sat15sep4:15 pmsat5:30 pmGoddess FlowMichelle Tamblyn-Sabo4:15 pm - 5:30 pm EDT
Time
(Saturday) 4:15 pm - 5:30 pm EDT
Location
Halfway House
38483 Hwy 28
Event Details
Goddess Flow™ is a fusion of yoga, circularized sensual movement and dance created for women. There are seven flows you will move through in class. Each inspired by Seven of the Governing Goddesses.
more
Event Details
Goddess Flow™ is a fusion of yoga, circularized sensual movement and dance created for women. There are seven flows you will move through in class. Each inspired by Seven of the Governing Goddesses. Expect to stretch, tone, empower, release, dance and restore your Divine Feminine Body as well as connect to your Soul’s wisdom through meditation, SoulBody awareness and Soul~Exploration. You have the permission to release emotions, take up space in the room and honour what your body truly needs on any given day. You will be celebrated for your wise, courageous and sensual feminine body. When a woman has the opportunity to listen to the needs of her own SoulBody Truth, the possibilities are infinite!
Teacher for this event
-
Michelle Tamblyn-Sabo
Michelle Tamblyn-Sabo
Michelle’s teaching reveals her profound love and adoration for the feminine body’s inherent wisdom and ability to express truth. With an unquenchable thirst for learning and growth, she has studied extensively in Ahimsa, Restorative, Para and Ashtanga Yoga as well as S Factor Feminine Movement. Michelle is a leader in inspiring women to live a wildly vibrant, sensual and powerful life fuelled by passion, truth in movement, and a deeply nourishing SoulBody connection. In addition to being the creator of Goddess Flow Yoga, Michelle is a mama to two children, teacher trainer, and co-owner of Ahimsa Yoga Centres in the GTA with her husband, J-P Tamblyn-Sabo.
Time
(Saturday) 4:30 pm - 5:30 pm
Event Details
Is snacking your issue? Love to snack but keep reaching for the bad stuff? Come and learn how you can change that up! Healthy dips are a great thing to have
Event Details
Is snacking your issue? Love to snack but keep reaching for the bad stuff? Come and learn how you can change that up!
Healthy dips are a great thing to have on hand for just you, the whole family or for cocktail party time! Dips can be loaded with hidden ingredients that you may not want to eat. This class will teach you a few tips and tricks on making healthy dips that will be perfect for just that time!
Energy balls are a fabulous on-the-go snack that we all love to have on hand. Come and learn how to make your own energy balls that will keep you revved up when you need that boost!
Teacher for this event
-
Carolyn Cohen
Carolyn Cohen
Owner and operator of DELICIOUSDISH Cooking School for over 15 years, Carolyn Cohen specializes in whole food HOME cooking, meal, and menu planning, recipe developing and healthy eating. Carolyn’s real passion is to teach people how to cook whether you are new to the kitchen, well seasoned, need of a home cooking upgrade, or want to train anyone in your household. Carolyn’s original recipes are foolproof, user-friendly and winners every time. Up-leveling health is vital to Carolyn. She works with people who have allergies, intolerances, unique needs as well as want to improve their overall nutrition. Carolyn is an Occupational Therapist by trade who left her practice to pursue her love of cooking and teaching. Her informative and casual classroom style has inspired many to become great cooks and enjoy being in the kitchen.
sat15sep4:45 pmsat5:45 pmRestorative Yoga TherapyElisse Peltz4:45 pm - 5:45 pm EDT
Time
(Saturday) 4:45 pm - 5:45 pm EDT
Location
CL
38483 Hwy 28
Event Details
Slow Down... Learn how to calm and quiet the nervous system through rest. Explore ways to ground, to soothe and practice coming back to the present as tools for relaxing and
Event Details
Slow Down…
Learn how to calm and quiet the nervous system through rest. Explore ways to ground, to soothe and practice coming back to the present as tools for relaxing and restoring our bodies and minds
Teacher for this event
-
Elisse Peltz
Elisse Peltz
Elisse was introduced to yoga in high school when she stumbled upon a yoga instruction manual in her parent’s library. Since 1995, Elisse has been a dedicated practitioner upon attending her first group led class at McGill University. Elisse became a certified instructor at Yoga People in New York in 2004 and has since deepened her knowledge of the discipline with a Restorative Teacher Training Program 520 hour yoga & restorative teacher training. She has taught throughout Toronto’s yoga communities, schools, boardrooms, weight loss clinics and privately to encourage accessibility for all types of people who want to learn what yoga has to offer. As a healing professional for 20 years, Elisse provides psychotherapeutic counselling in private practice for individuals, couples and families with a mind body focus. Her belief in the healing effects of yoga, Elisse combined her passion for yoga with traditional psychotherapeutic techniques and become a certified Phoenix Rising Yoga Therapy Practitioner in 2008. Elisse weaves healing yoga teachings and psychotherapy to promote healing and the exploration of the relationship between body, mind and spirit.
sat15sep4:45 pmsat5:45 pmSUP YogaLisa Messina4:45 pm - 5:45 pm EDT
Time
(Saturday) 4:45 pm - 5:45 pm EDT
Location
SUP Dock
38483 Hwy 28
Event Details
Challenge your core, balance and sense of adventure while feeling familiar postures in a whole new way… on a stand up paddle board... on the water… it will be the
Event Details
Challenge your core, balance and sense of adventure while feeling familiar postures in a whole new way… on a stand up paddle board… on the water… it will be the best savasana you’ve ever had.
Teacher for this event
-
Lisa Messina
Lisa Messina
Thoughtful, insightful, and creative, Lisa creates a safe place for deep listening and courageous exploration. A dancer from an early age, Lisa’s life work has been exploring and sharing her passion through a broad range of movement methods; including dance, Pilates, and yoga. A persistent seeker, she unites a profound understanding for the ancient traditions of the yoga lineage with her research in progressive movement modalities. Lisa is a certified yoga teacher and teacher trainer recognized by the Yoga Alliance (E-RYT 500, YACEP) including; YRT 200Hr from Svyasa Yoga University in Bangalore, 300Hr TT from Octopus Garden Holistic Yoga Centre, Pilates Level 3 Trainer from Taylor’d Pilates. Lisa is currently half-way through her studies in Relational Somatic Psychotherapy with the Three Fold Way.
sat15sep5:00 pmsat6:00 pmSnack at the Tuck ShopGreen House Juice + Ohh Products5:00 pm - 6:00 pm EDT
Time
(Saturday) 5:00 pm - 6:00 pm EDT
Location
Tuck Shop
38483 Hwy 28
Event Details
Stop by the Tuck Shop (just outside the main office) to fuel yourself before our camp wide sunset practice.
Event Details
Stop by the Tuck Shop (just outside the main office) to fuel yourself before our camp wide sunset practice.
SATURDAY EVENING
Current Month september, 2018
Time
(Saturday) 6:15 pm - 7:30 pm EDT
Location
Main Field
38483 Hwy 28
Event Details
A sunset camp wide celebration flow for all levels!
A practice that brings the entire Yoga Weekend community together to flow, breathe and have fun!
Event Details
A sunset camp wide celebration flow for all levels!
A practice that brings the entire Yoga Weekend community together to flow, breathe and have fun!
Teacher for this event
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Carmelinda Dimanno
Carmelinda Dimanno
Yoga teacher and DJ, Carmelinda leads a variety of movement practices, inclusive of Yoga, bodyART, and ballet barre. Carmelinda believes and teaches emotional and mental healing through mindful movement with a passion for sharing her philosophy and knowledge of the energetic bodies. Carmelinda’s understanding of what makes a body move as a teacher and DJ, gives her a unique insight to hold space for others.
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J-P Tamblyn
J-P Tamblyn
Love and Dharma are the twin forces behind J-P’s inspiring and heart-felt teaching style.
His unrelenting passion, inclusive and accessible instruction, and unwavering commitment to updating the biomechanics of yoga asana have made him a powerful voice in the Canadian yoga community. As the founder of the Ahimsa Yoga Studio, a practice born out of the belief that people deserve a yoga practice that meets them where they are, and offers safe, effective tools to help them move forwards on their own unique path of physical, emotional and spiritual evolution and elevation. He is blissfully married to his Goddess of a wife, Michelle Tamblyn-Sabo, with whom he has two divine yoga-babies, Penelope and William.
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Kate Gillespie
Kate Gillespie
Hailing from Vancouver with a robust Toronto fan club, Kate brings her passion and own magical insight to yoga. A background in competitive sports and over a decade of studentship, Kate’s accessible and beautiful methods of teaching are appreciated and beloved by students across Canada and Internationally. Kate continues to deepen her personal practice and is currently Inspired by the intelligence of Annie Carpenter’s SmartFLOW and the mindful creativity of Schuyler Grant’s Kula Flow, You can find her leading teacher trainings, workshops and retreats worldwide!
sat15sep7:45 pmsat9:00 pmDinnerPop-Up Shop Open7:45 pm - 9:00 pm
Time
(Saturday) 7:45 pm - 9:00 pm
Location
Dining Hall
38483 Hwy 28
sat15sep9:30 pmsat10:45 pmEcstatic DanceParia Mirazimi & Carmelinda9:30 pm - 10:45 pm
Time
(Saturday) 9:30 pm - 10:45 pm
Location
Halfway House
38483 Hwy 28
Event Details
Across time and cultures, dance was created for celebration, for healing, and as an opportunity to come together with all that is sacred.
Elevate your whole being through free form dance
Event Details
Across time and cultures, dance was created for celebration, for healing, and as an opportunity to come together with all that is sacred.
Elevate your whole being through free form dance where the music itself becomes your teacher. The music starts slow, builds to an energetic peak and ends in a meditative space.
Teacher for this event
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Carmelinda Dimanno
Carmelinda Dimanno
Yoga teacher and DJ, Carmelinda leads a variety of movement practices, inclusive of Yoga, bodyART, and ballet barre. Carmelinda believes and teaches emotional and mental healing through mindful movement with a passion for sharing her philosophy and knowledge of the energetic bodies. Carmelinda’s understanding of what makes a body move as a teacher and DJ, gives her a unique insight to hold space for others.
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Paria Mirazimi
Paria Mirazimi
Yoga is my love, my breath is my healer, my heart is my truth. Being involved in the world of yoga since 2007, I have come to discover many parts of myself that contribute to the wholeness of my being and unite me with all that is in this world. I am inspired by music, art, movement, the stars, my family, friends and teachers, dogs, the ocean waves, the ray of the sun, butterflies, babies, the trees, all beings, brush of the wind, sweat from my skin, the fall of the snow, anatomy, food, life! Life breathes through you when you are moving, and when you are moving you create space for exploration, connection, evolution, and healing. My intention is to awaken each of these elements in my students through the practice of yoga. With my knowledge and experience rooted in Psychology, Mindfulness, Dance and various forms of Yoga, I dedicate myself to creating and holding space for students to unfold breath by breath, to become a conscious witness to the now, and to grow love. My wish is for all hearts to open and for all healers to discover themselves
sat15sep9:30 pmsat2:00 amCamp SocialSnacks and Drinks Served9:30 pm - 2:00 am EDT
Time
(Saturday) 9:30 pm - 2:00 am EDT
Location
CL
38483 Hwy 28
Event Details
Have a drink (or two), chill by the fire and dance the night away.
Event Details
Have a drink (or two), chill by the fire and dance the night away.
september, 2018
Time
(Saturday) 6:15 pm - 7:30 pm EDT
Location
Main Field
38483 Hwy 28
Event Details
A sunset camp wide celebration flow for all levels! A practice that brings the entire Yoga Weekend community together to flow, breathe and have fun!
Event Details
A sunset camp wide celebration flow for all levels!
A practice that brings the entire Yoga Weekend community together to flow, breathe and have fun!
Teacher for this event
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Carmelinda Dimanno
Carmelinda Dimanno
Yoga teacher and DJ, Carmelinda leads a variety of movement practices, inclusive of Yoga, bodyART, and ballet barre. Carmelinda believes and teaches emotional and mental healing through mindful movement with a passion for sharing her philosophy and knowledge of the energetic bodies. Carmelinda’s understanding of what makes a body move as a teacher and DJ, gives her a unique insight to hold space for others.
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J-P Tamblyn
J-P Tamblyn
Love and Dharma are the twin forces behind J-P’s inspiring and heart-felt teaching style. His unrelenting passion, inclusive and accessible instruction, and unwavering commitment to updating the biomechanics of yoga asana have made him a powerful voice in the Canadian yoga community. As the founder of the Ahimsa Yoga Studio, a practice born out of the belief that people deserve a yoga practice that meets them where they are, and offers safe, effective tools to help them move forwards on their own unique path of physical, emotional and spiritual evolution and elevation. He is blissfully married to his Goddess of a wife, Michelle Tamblyn-Sabo, with whom he has two divine yoga-babies, Penelope and William.
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Kate Gillespie
Kate Gillespie
Hailing from Vancouver with a robust Toronto fan club, Kate brings her passion and own magical insight to yoga. A background in competitive sports and over a decade of studentship, Kate’s accessible and beautiful methods of teaching are appreciated and beloved by students across Canada and Internationally. Kate continues to deepen her personal practice and is currently Inspired by the intelligence of Annie Carpenter’s SmartFLOW and the mindful creativity of Schuyler Grant’s Kula Flow, You can find her leading teacher trainings, workshops and retreats worldwide!
sat15sep7:45 pmsat9:00 pmDinnerPop-Up Shop Open7:45 pm - 9:00 pm
Time
(Saturday) 7:45 pm - 9:00 pm
Location
Dining Hall
38483 Hwy 28
sat15sep9:30 pmsat10:45 pmEcstatic DanceParia Mirazimi & Carmelinda9:30 pm - 10:45 pm
Time
(Saturday) 9:30 pm - 10:45 pm
Location
Halfway House
38483 Hwy 28
Event Details
Across time and cultures, dance was created for celebration, for healing, and as an opportunity to come together with all that is sacred. Elevate your whole being through free form dance
Event Details
Across time and cultures, dance was created for celebration, for healing, and as an opportunity to come together with all that is sacred.
Elevate your whole being through free form dance where the music itself becomes your teacher. The music starts slow, builds to an energetic peak and ends in a meditative space.
Teacher for this event
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Carmelinda Dimanno
Carmelinda Dimanno
Yoga teacher and DJ, Carmelinda leads a variety of movement practices, inclusive of Yoga, bodyART, and ballet barre. Carmelinda believes and teaches emotional and mental healing through mindful movement with a passion for sharing her philosophy and knowledge of the energetic bodies. Carmelinda’s understanding of what makes a body move as a teacher and DJ, gives her a unique insight to hold space for others.
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Paria Mirazimi
Paria Mirazimi
Yoga is my love, my breath is my healer, my heart is my truth. Being involved in the world of yoga since 2007, I have come to discover many parts of myself that contribute to the wholeness of my being and unite me with all that is in this world. I am inspired by music, art, movement, the stars, my family, friends and teachers, dogs, the ocean waves, the ray of the sun, butterflies, babies, the trees, all beings, brush of the wind, sweat from my skin, the fall of the snow, anatomy, food, life! Life breathes through you when you are moving, and when you are moving you create space for exploration, connection, evolution, and healing. My intention is to awaken each of these elements in my students through the practice of yoga. With my knowledge and experience rooted in Psychology, Mindfulness, Dance and various forms of Yoga, I dedicate myself to creating and holding space for students to unfold breath by breath, to become a conscious witness to the now, and to grow love. My wish is for all hearts to open and for all healers to discover themselves
sat15sep9:30 pmsat2:00 amCamp SocialSnacks and Drinks Served9:30 pm - 2:00 am EDT
Time
(Saturday) 9:30 pm - 2:00 am EDT
Location
CL
38483 Hwy 28
Event Details
Have a drink (or two), chill by the fire and dance the night away.
Event Details
Have a drink (or two), chill by the fire and dance the night away.
SUNDAY
Current Month september, 2018
sun16sep7:45 amsun8:45 amLakeside Morning MovementLisa Messina7:45 am - 8:45 am EDT
Time
(Sunday) 7:45 am - 8:45 am EDT
Location
Swim Docks
38483 Hwy 28
Event Details
This practice draws from a range of complementary disciplines and techniques. Lisa Messina integrates ancient traditions with emotional awareness and movement informed by progressive research and somatic therapies.
Her teaching combines
Event Details
This practice draws from a range of complementary disciplines and techniques. Lisa Messina integrates ancient traditions with emotional awareness and movement informed by progressive research and somatic therapies.
Her teaching combines subtle work with more dynamic and energetic movement practices including yoga, pilates, barre, dance, functional mobility and conditioning, and other somatic therapies. You can expect to learn new and creative exercises that will improve your body’s active range of motion and experience immediate breakthroughs in your movement practice.
Teacher for this event
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Lisa Messina
Lisa Messina
Thoughtful, insightful, and creative, Lisa creates a safe place for deep listening and courageous exploration. A dancer from an early age, Lisa’s life work has been exploring and sharing her passion through a broad range of movement methods; including dance, Pilates, and yoga.
A persistent seeker, she unites a profound understanding for the ancient traditions of the yoga lineage with her research in progressive movement modalities. Lisa is a certified yoga teacher and teacher trainer recognized by the Yoga Alliance (E-RYT 500, YACEP) including; YRT 200Hr from Svyasa Yoga University in Bangalore, 300Hr TT from Octopus Garden Holistic Yoga Centre, Pilates Level 3 Trainer from Taylor’d Pilates. Lisa is currently half-way through her studies in Relational Somatic Psychotherapy with the Three Fold Way.
sun16sep8:00 amsun9:45 amBuffet BreakfastPop-Up Shop Open8:00 am - 9:45 am EDT
Time
(Sunday) 8:00 am - 9:45 am EDT
Location
Dining Hall
38483 Hwy 28
Event Details
A good meal leads to a good day
Event Details
A good meal leads to a good day
sun16sep8:30 amsun9:00 amLoving Kindness MeditationRuby Knafo8:30 am - 9:00 am EDT
Time
(Sunday) 8:30 am - 9:00 am EDT
Location
Zen Deck
Event Details
An accessible guided meditation designed to increase your sense of connection to others and the world. Cultivate loving kindness, compassion, and appreciation in this centuries old practice. No experience needed
Event Details
An accessible guided meditation designed to increase your sense of connection to others and the world. Cultivate loving kindness, compassion, and appreciation in this centuries old practice. No experience needed
Teacher for this event
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Ruby Knafo
Ruby Knafo
A registered occupational therapist, yoga teacher, meditation coach, and founder of Union Yoga + Wellness in Toronto, Ruby’s intention lies in helping her students and clients discover a deeper awareness of the mind-body connection, and to provide a safe and supportive space for practice and meditation. Her passion for demystifying meditation and yoga through mindful movement and therapeutic modalities, help clients manage anxiety, stress, depression, and sleep issues. Her fierce belief in making mindfulness meditation accessible to all can be gleamed through her group yoga and meditation classes as well as the corporate mindfulness workshops that she offers. Clients have included Twitter, Bank of Montreal, Flight Centre, and FinanceIt.
sun16sep9:00 amsun10:00 amLakeside FlowJaimee Horn9:00 am - 10:00 am EDT
Time
(Sunday) 9:00 am - 10:00 am EDT
Location
Swim Docks
38483 Hwy 28
Event Details
Greet the day on the dock! We’ll move our spine, fill our lungs with fresh air, and prepare our bodies for the day. The sweetest start to your Sunday.
Event Details
Greet the day on the dock! We’ll move our spine, fill our lungs with fresh air, and prepare our bodies for the day. The sweetest start to your Sunday.
Teacher for this event
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Jaimee Horn
Jaimee Horn
Ottawa born, Jaimée works as a registered yoga teacher, an independent dance artist and writer in Toronto. As a professionally trained dancer and lover of anatomy she explores the mind, body, spirit connection, and self-awakening that yoga offers, encouraging her students to develop an ability to move with respect and integrity for their own structure, an appreciation for their individual self as well as to find balance and a peaceful physicality. Jamiee’s fluid style of Vinyasa integrates a variety of movement principles, creative sequences that are fun and free-flowing with breath to give way for students to find creative expression through self-inquiry. Jamiee’s teaching and practice are inspired by Don and Amba Stapleton, Schuyler Grant, Sarah Tacy, J-P Tamblyn-Sabo, Rod Stryker, Frey Faust, Kenny Pearl and Samantha Booker. Jaimée is a Lululemon Ambassador and currently teaches throughout the city of Toronto. She is a contributor to The Dance Current magazine and in her spare time, loves to travel, cook, colour, paint, sing, day dream and move. Her goals include learning how to ride a bike with no hands and successfully growing a vegetable garden.
Time
(Sunday) 9:15 am - 10:00 am EDT
Location
Zen Deck
Event Details
A guided meditation for all. Sit together and breathe in this naturally beautiful space surrounded by the freshness of the lake.
Let the experts from Province Apothecary lead you through a
Event Details
A guided meditation for all. Sit together and breathe in this naturally beautiful space surrounded by the freshness of the lake.
Let the experts from Province Apothecary lead you through a self facial massage technique to improve your skin tone and overall well being.
Teacher for this event
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Carla Weinstein
Carla Weinstein
sun16sep9:30 amsun10:30 amBootcampMarlie Cohen9:30 am - 10:30 am EDT
Time
(Sunday) 9:30 am - 10:30 am EDT
Location
Main Field
38483 Hwy 28
Event Details
Get a butt kicking workout with just your body weight and the great outdoors
Event Details
Get a butt kicking workout with just your body weight and the great outdoors
Teacher for this event
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Marlie Cohen
Marlie Cohen
Holistic Health Coach and Personal Trainer, Marlie Cohen is dedicated to helping her clients achieve their optimal health. Marlie focuses on what we feed ourselves with both on and off our plates. From food, and physical activity, to our careers and spirituality, she believes it is our day-to-day lifestyle that is integral to creating overall balance and wellness in our lives
sun16sep10:00 amsun11:30 amMala WorkshopKim from Purple Lotus10:00 am - 11:30 am EDT
Time
(Sunday) 10:00 am - 11:30 am EDT
Location
A&C Porch
38483 Hwy 28
Event Details
Explore the therapeutic energy of Mala beads by creating and practicing with your own Mala. Inspired by tradition, you will be guided through making your own Mala and how to
Event Details
Explore the therapeutic energy of Mala beads by creating and practicing with your own Mala. Inspired by tradition, you will be guided through making your own Mala and how to use it to recite an affirmation or mantra. As you create, you will have the opportunity to infuse your Mala with the power of your intention! A variety of materials including wood, seeds and or gemstones will be used. All Mala materials are provided.
$45 + HST to be paid directly to Purple Lotus.
Teacher for this event
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Purple Lotus
Purple Lotus
sun16sep10:00 amsun11:15 amGoddess FlowMichelle Tamblyn-Sabo10:00 am - 11:15 am EDT
Time
(Sunday) 10:00 am - 11:15 am EDT
Location
Halfway House
38483 Hwy 28
Event Details
Goddess Flow™ is a fusion of yoga, circularized sensual movement and dance created for women. There are seven flows you will move through in class. Each inspired by Seven of the Governing
more
Event Details
Goddess Flow™ is a fusion of yoga, circularized sensual movement and dance created for women. There are seven flows you will move through in class. Each inspired by Seven of the Governing Goddesses. Expect to stretch, tone, empower, release, dance and restore your Divine Feminine Body as well as connect to your Soul’s wisdom through meditation, SoulBody awareness and Soul~Exploration. You have the permission to release emotions, take up space in the room and honour what your body truly needs on any given day. You will be celebrated for your wise, courageous and sensual feminine body. When a woman has the opportunity to listen to the needs of her own SoulBody Truth, the possibilities are infinite!
Teacher for this event
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Michelle Tamblyn-Sabo
Michelle Tamblyn-Sabo
Michelle’s teaching reveals her profound love and adoration for the feminine body’s inherent wisdom and ability to express truth. With an unquenchable thirst for learning and growth, she has studied extensively in Ahimsa, Restorative, Para and Ashtanga Yoga as well as S Factor Feminine Movement. Michelle is a leader in inspiring women to live a wildly vibrant, sensual and powerful life fuelled by passion, truth in movement, and a deeply nourishing SoulBody connection. In addition to being the creator of Goddess Flow Yoga, Michelle is a mama to two children, teacher trainer, and co-owner of Ahimsa Yoga Centres in the GTA with her husband, J-P Tamblyn-Sabo.
Time
(Sunday) 10:00 am - 11:30 am EDT
Location
Zen Deck
Event Details
Practical Skills for Deeper Connection
Empathy is the heart of connection. It’s what allows us to feel heard and seen. Practicing it is like building a bridge between yourself and someone
more
Event Details
Practical Skills for Deeper Connection
Empathy is the heart of connection. It’s what allows us to feel heard and seen. Practicing it is like building a bridge between yourself and someone else. It means being fully present and attentive as someone shares a story; connecting to the laughter, joy, or pain they’re experiencing, and ultimately forging deeper connections to the community around you. It’s also something to give yourself.
Together, we’ll cultivate:
- An understanding of what empathy looks and sounds like, and what it’s not
- Concrete skills that allow your loved ones to feel heard and understood
- How to recognize the empathic relationships in your life and who has earned the right to hear your story
Guided by Dr. Brené Brown’s groundbreaking research on empathy, we’ll delve into building deeper connections, who to trust with our strengths and vulnerabilities, and how to be more aware in all our relationships.
Teacher for this event
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Sandra Lax
Sandra Lax
Based in Toronto, Sandra is the founder of a thriving private practice that serves individuals, couples, families, and groups, to overcome, heal, and prosper from struggles with trauma, addiction, and mood disorders. Sandra is most currently inspired by the Brené Brown Certified Daring Way™ work. As a trained facilitator of The Daring Way, her mission is to teach this framework to professionals in the wellness space who support others in unpacking shame that holds us back, encourages the develop of boundaries and share self care strategies with the goal of living wholeheartedly.
sun16sep10:00 amsun11:30 amSunday FlowKate Gillespie10:00 am - 11:30 am EDT
Time
(Sunday) 10:00 am - 11:30 am EDT
Location
CL
38483 Hwy 28
Event Details
A full spectrum practice designed to wrap up your weekend at camp. An arc of slow flow, a little heat, heart openers, deep hips, restoratives and pranayama.
Event Details
A full spectrum practice designed to wrap up your weekend at camp. An arc of slow flow, a little heat, heart openers, deep hips, restoratives and pranayama.
Teacher for this event
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Kate Gillespie
Kate Gillespie
Hailing from Vancouver with a robust Toronto fan club, Kate brings her passion and own magical insight to yoga. A background in competitive sports and over a decade of studentship, Kate’s accessible and beautiful methods of teaching are appreciated and beloved by students across Canada and Internationally. Kate continues to deepen her personal practice and is currently Inspired by the intelligence of Annie Carpenter’s SmartFLOW and the mindful creativity of Schuyler Grant’s Kula Flow, You can find her leading teacher trainings, workshops and retreats worldwide!
sun16sep10:00 amsun11:15 amZipline AdventureCamp Staff10:00 am - 11:15 am EDT
Time
(Sunday) 10:00 am - 11:15 am EDT
Location
Meet at Office
38483 Hwy 28
Event Details
The only activity you can feel like bird.
Event Details
The only activity you can feel like bird.
Teacher for this event
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Camp Staff
Camp Staff
sun16sep10:00 amsun11:00 amCore FlowNaomi Zahler10:00 am - 11:00 am EDT
Time
(Sunday) 10:00 am - 11:00 am EDT
Location
Amphitheatre
38483 Hwy 28
Event Details
Traditionally the core is known to be the source of the life force. Find it, stoke it and strengthen it to connect with your life force.
Event Details
Traditionally the core is known to be the source of the life force. Find it, stoke it and strengthen it to connect with your life force.
Teacher for this event
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Naomi Zahler
Naomi Zahler
Naomi has been in the movement space her whole life. As a professional contemporary dancer and constantly dealing with injuries, Naomi became well acquainted with the therapeutic benefits of healing the body through functional exercise. With over a decade of teaching experience, Naomi is committed to understanding the intricate connections between the physical, emotional and intellectual systems of the bodies. She combines her knowledge and experience in yoga, Pilates, The Alexander Technique, Dance and Fitness to create classes with an emphasis on breath work, body awareness, core strength and inner confidence.
Time
(Sunday) 10:00 am - 11:00 am
Event Details
Ever wondered about making your own DAIRY-FREE PLANT MILKS?
Now is the time to learn! Come join us for a lesson on the basics and not so basics of making simple
Event Details
Ever wondered about making your own DAIRY-FREE PLANT MILKS?
Now is the time to learn! Come join us for a lesson on the basics and not so basics of making simple and delicious plant milks. We will explore various nut milks, oat milk, hemp milk and of course the ever sought after GOLDEN MILK, rich with turmeric.
Raw-Granola! Love granola but hate the store bought stuff? You can stop right here! Come learn how to make 5-minute, no stress granola that does not require an oven! All healthy goodness that you will make over and over again!
Teacher for this event
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Carolyn Cohen
Carolyn Cohen
Owner and operator of DELICIOUSDISH Cooking School for over 15 years, Carolyn Cohen specializes in whole food HOME cooking, meal, and menu planning, recipe developing and healthy eating. Carolyn’s real passion is to teach people how to cook whether you are new to the kitchen, well seasoned, need of a home cooking upgrade, or want to train anyone in your household. Carolyn’s original recipes are foolproof, user-friendly and winners every time.
Up-leveling health is vital to Carolyn. She works with people who have allergies, intolerances, unique needs as well as want to improve their overall nutrition. Carolyn is an Occupational Therapist by trade who left her practice to pursue her love of cooking and teaching. Her informative and casual classroom style has inspired many to become great cooks and enjoy being in the kitchen.
sun16sep10:00 amsun12:45 amCamp Activities OpenCamp Staff10:00 am - 12:45 am EDT
Time
(Sunday) 10:00 am - 12:45 am
Event Details
Make your way across the waterfront from waterski to sail! Grab your crew and hit the basketball or volleyball courts! Go for an adventure on a mountain bike! Explore all
Event Details
Make your way across the waterfront from waterski to sail! Grab your crew and hit the basketball or volleyball courts! Go for an adventure on a mountain bike! Explore all the camp fun that Walden has to offer!
Instruction and support provided by camp staff so all levels are welcome!
sun16sep11:00 amsun12:30 pmWellness Rituals for FallKaren Gnat11:00 am - 12:30 pm EDT
Time
(Sunday) 11:00 am - 12:30 pm
Event Details
Our bodies and minds go through a change as we move into a new season. Lean into Fall more seamlessly for your interior with seasonal recipes for a
Event Details
Our bodies and minds go through a change as we move into a new season. Lean into Fall more seamlessly for your interior with seasonal recipes for a healthy immune system and up your supplement game to support less daylight and the holiday season. Discover how to incorporate Essential Oils into your daily wellness regimen and how to create your unique blend for your health goals. Experience a simple meditation for you to take home and re-enter your world too.
Teacher for this event
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Karen Gnat
Karen Gnat
A health maven for over 15 years, Karen was influenced early in her life upon discovering how food, mood, and breath are all interconnected. Her extensive studies in nutrition and yoga has given Karen the opportunities to work in both the public and private sectors in Toronto including; Working with children in schools and families to promote healthy eating and yoga; within a private eating disorder clinic with a focus on meal planning and using yoga to feel the body to help manage anxiety; within Toronto yoga studios as well as privately. Karen’s current nutritional work is family and individual meal planning to create fast and easy meals that help enhance energy in this hectic world! Karen’s central yoga practice is inspiring her students through vinyasa and yin styles, spotlighting mindfulness, philosophy, strength building and more.
Time
(Sunday) 11:15 am - 12:45 am EDT
Location
Halfway House
38483 Hwy 28
Event Details
Engage in the practices of yoga therapy and yin yoga for pain relief, mobility restoration and soothing the nervous system, specifically for low back, pelvis, hips, knees, and
Event Details
Engage in the practices of yoga therapy and yin yoga for pain relief, mobility restoration and soothing the nervous system, specifically for low back, pelvis, hips, knees, and ankles. We will explore the beliefs, attitudes, and habits that affect our mindset and thus our ability to change. We will discuss the idea that there are an infinite number of possibilities for the future and how vulnerability, mindset, courage and being real are coupled to help step into that space
Teacher for this event
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Tracey Soghrati
Tracey Soghrati
Tracey’s signature teaching style offers students an intimate exploration of the intersection between mind, breath and body. She has a background and education in biology, molecular biology, nursing, acute care, public health education, and both Swedish and Thai massage. Her yoga practice has been her best friend in all its forms for over 20 years. She has studied with many great teachers, but her greatest love is the yoga therapy method as taught to her by Felicia & Ante Pavlovic combined with yin yoga. She is a teacher’s teacher and has been delivering and reviewing yoga curriculum in Toronto and internationally for over 10 years.
sun16sep11:30 amsun12:45 ambodyARTCarmelinda 11:30 am - 12:45 am EDT
Time
(Sunday) 11:30 am - 12:45 am EDT
Location
CL
38483 Hwy 28
Event Details
A movement practice encompassing the principles of yin and yang. A functional movement experience blending tai chi, tribal dance and yoga movements.
This class elevates cardiovascular activity and increases energy level.
Event Details
A movement practice encompassing the principles of yin and yang. A functional movement experience blending tai chi, tribal dance and yoga movements.
This class elevates cardiovascular activity and increases energy level. A liberating experience asking us to drop our guards and allow for healing.
Teacher for this event
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Carmelinda Dimanno
Carmelinda Dimanno
Yoga teacher and DJ, Carmelinda leads a variety of movement practices, inclusive of Yoga, bodyART, and ballet barre. Carmelinda believes and teaches emotional and mental healing through mindful movement with a passion for sharing her philosophy and knowledge of the energetic bodies. Carmelinda’s understanding of what makes a body move as a teacher and DJ, gives her a unique insight to hold space for others.
sun16sep11:45 amsun12:45 pmSUP YogaLisa Messina11:45 am - 12:45 pm EDT
Time
(Sunday) 11:45 am - 12:45 pm EDT
Location
Waterfront
38483 Hwy 28
Event Details
Challenge your core, balance and sense of adventure while feeling familiar postures in a whole new way… on a stand up paddle board... on the water… it will be the
Event Details
Challenge your core, balance and sense of adventure while feeling familiar postures in a whole new way… on a stand up paddle board… on the water… it will be the best savasana you’ve ever had.
Teacher for this event
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Lisa Messina
Lisa Messina
Thoughtful, insightful, and creative, Lisa creates a safe place for deep listening and courageous exploration. A dancer from an early age, Lisa’s life work has been exploring and sharing her passion through a broad range of movement methods; including dance, Pilates, and yoga.
A persistent seeker, she unites a profound understanding for the ancient traditions of the yoga lineage with her research in progressive movement modalities. Lisa is a certified yoga teacher and teacher trainer recognized by the Yoga Alliance (E-RYT 500, YACEP) including; YRT 200Hr from Svyasa Yoga University in Bangalore, 300Hr TT from Octopus Garden Holistic Yoga Centre, Pilates Level 3 Trainer from Taylor’d Pilates. Lisa is currently half-way through her studies in Relational Somatic Psychotherapy with the Three Fold Way.
sun16sep1:00 pmsun2:00 pmLunchPop-Up Shop Open - Last Chance to Shop!1:00 pm - 2:00 pm EDT
Time
(Sunday) 1:00 pm - 2:00 pm EDT
Location
Dining Hall
38483 Hwy 28
sun16sep3:00 pmsun3:00 pmDepartureHave a safe drive home! 3:00 pm - 3:00 pm EDT
Time
(Sunday) 3:00 pm - 3:00 pm
Event Details
We miss you already!
Save the date so we can do it again next year!
September 12 - 15, 2019
Event Details
We miss you already!
Save the date so we can do it again next year!
September 12 – 15, 2019
september, 2018
sun16sep7:45 amsun8:45 amLakeside Morning MovementLisa Messina7:45 am - 8:45 am EDT
Time
(Sunday) 7:45 am - 8:45 am EDT
Location
Swim Docks
38483 Hwy 28
Event Details
This practice draws from a range of complementary disciplines and techniques. Lisa Messina integrates ancient traditions with emotional awareness and movement informed by progressive research and somatic therapies. Her teaching combines
Event Details
This practice draws from a range of complementary disciplines and techniques. Lisa Messina integrates ancient traditions with emotional awareness and movement informed by progressive research and somatic therapies.
Her teaching combines subtle work with more dynamic and energetic movement practices including yoga, pilates, barre, dance, functional mobility and conditioning, and other somatic therapies. You can expect to learn new and creative exercises that will improve your body’s active range of motion and experience immediate breakthroughs in your movement practice.
Teacher for this event
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Lisa Messina
Lisa Messina
Thoughtful, insightful, and creative, Lisa creates a safe place for deep listening and courageous exploration. A dancer from an early age, Lisa’s life work has been exploring and sharing her passion through a broad range of movement methods; including dance, Pilates, and yoga. A persistent seeker, she unites a profound understanding for the ancient traditions of the yoga lineage with her research in progressive movement modalities. Lisa is a certified yoga teacher and teacher trainer recognized by the Yoga Alliance (E-RYT 500, YACEP) including; YRT 200Hr from Svyasa Yoga University in Bangalore, 300Hr TT from Octopus Garden Holistic Yoga Centre, Pilates Level 3 Trainer from Taylor’d Pilates. Lisa is currently half-way through her studies in Relational Somatic Psychotherapy with the Three Fold Way.
sun16sep8:00 amsun9:45 amBuffet BreakfastPop-Up Shop Open8:00 am - 9:45 am EDT
Time
(Sunday) 8:00 am - 9:45 am EDT
Location
Dining Hall
38483 Hwy 28
Event Details
A good meal leads to a good day
Event Details
A good meal leads to a good day
sun16sep8:30 amsun9:00 amLoving Kindness MeditationRuby Knafo8:30 am - 9:00 am EDT
Time
(Sunday) 8:30 am - 9:00 am EDT
Location
Zen Deck
Event Details
An accessible guided meditation designed to increase your sense of connection to others and the world. Cultivate loving kindness, compassion, and appreciation in this centuries old practice. No experience needed
Event Details
An accessible guided meditation designed to increase your sense of connection to others and the world. Cultivate loving kindness, compassion, and appreciation in this centuries old practice. No experience needed
Teacher for this event
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Ruby Knafo
Ruby Knafo
A registered occupational therapist, yoga teacher, meditation coach, and founder of Union Yoga + Wellness in Toronto, Ruby’s intention lies in helping her students and clients discover a deeper awareness of the mind-body connection, and to provide a safe and supportive space for practice and meditation. Her passion for demystifying meditation and yoga through mindful movement and therapeutic modalities, help clients manage anxiety, stress, depression, and sleep issues. Her fierce belief in making mindfulness meditation accessible to all can be gleamed through her group yoga and meditation classes as well as the corporate mindfulness workshops that she offers. Clients have included Twitter, Bank of Montreal, Flight Centre, and FinanceIt.
sun16sep9:00 amsun10:00 amLakeside FlowJaimee Horn9:00 am - 10:00 am EDT
Time
(Sunday) 9:00 am - 10:00 am EDT
Location
Swim Docks
38483 Hwy 28
Event Details
Greet the day on the dock! We’ll move our spine, fill our lungs with fresh air, and prepare our bodies for the day. The sweetest start to your Sunday.
Event Details
Greet the day on the dock! We’ll move our spine, fill our lungs with fresh air, and prepare our bodies for the day. The sweetest start to your Sunday.
Teacher for this event
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Jaimee Horn
Jaimee Horn
Ottawa born, Jaimée works as a registered yoga teacher, an independent dance artist and writer in Toronto. As a professionally trained dancer and lover of anatomy she explores the mind, body, spirit connection, and self-awakening that yoga offers, encouraging her students to develop an ability to move with respect and integrity for their own structure, an appreciation for their individual self as well as to find balance and a peaceful physicality. Jamiee’s fluid style of Vinyasa integrates a variety of movement principles, creative sequences that are fun and free-flowing with breath to give way for students to find creative expression through self-inquiry. Jamiee’s teaching and practice are inspired by Don and Amba Stapleton, Schuyler Grant, Sarah Tacy, J-P Tamblyn-Sabo, Rod Stryker, Frey Faust, Kenny Pearl and Samantha Booker. Jaimée is a Lululemon Ambassador and currently teaches throughout the city of Toronto. She is a contributor to The Dance Current magazine and in her spare time, loves to travel, cook, colour, paint, sing, day dream and move. Her goals include learning how to ride a bike with no hands and successfully growing a vegetable garden.
Time
(Sunday) 9:15 am - 10:00 am EDT
Location
Zen Deck
Event Details
A guided meditation for all. Sit together and breathe in this naturally beautiful space surrounded by the freshness of the lake. Let the experts from Province Apothecary lead you through a
Event Details
A guided meditation for all. Sit together and breathe in this naturally beautiful space surrounded by the freshness of the lake.
Let the experts from Province Apothecary lead you through a self facial massage technique to improve your skin tone and overall well being.
Teacher for this event
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Carla Weinstein
Carla Weinstein
sun16sep9:30 amsun10:30 amBootcampMarlie Cohen9:30 am - 10:30 am EDT
Time
(Sunday) 9:30 am - 10:30 am EDT
Location
Main Field
38483 Hwy 28
Event Details
Get a butt kicking workout with just your body weight and the great outdoors
Event Details
Get a butt kicking workout with just your body weight and the great outdoors
Teacher for this event
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Marlie Cohen
Marlie Cohen
Holistic Health Coach and Personal Trainer, Marlie Cohen is dedicated to helping her clients achieve their optimal health. Marlie focuses on what we feed ourselves with both on and off our plates. From food, and physical activity, to our careers and spirituality, she believes it is our day-to-day lifestyle that is integral to creating overall balance and wellness in our lives
sun16sep10:00 amsun11:30 amMala WorkshopKim from Purple Lotus10:00 am - 11:30 am EDT
Time
(Sunday) 10:00 am - 11:30 am EDT
Location
A&C Porch
38483 Hwy 28
Event Details
Explore the therapeutic energy of Mala beads by creating and practicing with your own Mala. Inspired by tradition, you will be guided through making your own Mala and how to
Event Details
Explore the therapeutic energy of Mala beads by creating and practicing with your own Mala. Inspired by tradition, you will be guided through making your own Mala and how to use it to recite an affirmation or mantra. As you create, you will have the opportunity to infuse your Mala with the power of your intention! A variety of materials including wood, seeds and or gemstones will be used. All Mala materials are provided.
$45 + HST to be paid directly to Purple Lotus.
Teacher for this event
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Purple Lotus
Purple Lotus
sun16sep10:00 amsun11:15 amGoddess FlowMichelle Tamblyn-Sabo10:00 am - 11:15 am EDT
Time
(Sunday) 10:00 am - 11:15 am EDT
Location
Halfway House
38483 Hwy 28
Event Details
Goddess Flow™ is a fusion of yoga, circularized sensual movement and dance created for women. There are seven flows you will move through in class. Each inspired by Seven of the Governing
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Event Details
Goddess Flow™ is a fusion of yoga, circularized sensual movement and dance created for women. There are seven flows you will move through in class. Each inspired by Seven of the Governing Goddesses. Expect to stretch, tone, empower, release, dance and restore your Divine Feminine Body as well as connect to your Soul’s wisdom through meditation, SoulBody awareness and Soul~Exploration. You have the permission to release emotions, take up space in the room and honour what your body truly needs on any given day. You will be celebrated for your wise, courageous and sensual feminine body. When a woman has the opportunity to listen to the needs of her own SoulBody Truth, the possibilities are infinite!
Teacher for this event
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Michelle Tamblyn-Sabo
Michelle Tamblyn-Sabo
Michelle’s teaching reveals her profound love and adoration for the feminine body’s inherent wisdom and ability to express truth. With an unquenchable thirst for learning and growth, she has studied extensively in Ahimsa, Restorative, Para and Ashtanga Yoga as well as S Factor Feminine Movement. Michelle is a leader in inspiring women to live a wildly vibrant, sensual and powerful life fuelled by passion, truth in movement, and a deeply nourishing SoulBody connection. In addition to being the creator of Goddess Flow Yoga, Michelle is a mama to two children, teacher trainer, and co-owner of Ahimsa Yoga Centres in the GTA with her husband, J-P Tamblyn-Sabo.
Time
(Sunday) 10:00 am - 11:30 am EDT
Location
Zen Deck
Event Details
Practical Skills for Deeper Connection Empathy is the heart of connection. It’s what allows us to feel heard and seen. Practicing it is like building a bridge between yourself and someone
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Event Details
Practical Skills for Deeper Connection
Empathy is the heart of connection. It’s what allows us to feel heard and seen. Practicing it is like building a bridge between yourself and someone else. It means being fully present and attentive as someone shares a story; connecting to the laughter, joy, or pain they’re experiencing, and ultimately forging deeper connections to the community around you. It’s also something to give yourself.
Together, we’ll cultivate:
- An understanding of what empathy looks and sounds like, and what it’s not
- Concrete skills that allow your loved ones to feel heard and understood
- How to recognize the empathic relationships in your life and who has earned the right to hear your story
Guided by Dr. Brené Brown’s groundbreaking research on empathy, we’ll delve into building deeper connections, who to trust with our strengths and vulnerabilities, and how to be more aware in all our relationships.
Teacher for this event
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Sandra Lax
Sandra Lax
Based in Toronto, Sandra is the founder of a thriving private practice that serves individuals, couples, families, and groups, to overcome, heal, and prosper from struggles with trauma, addiction, and mood disorders. Sandra is most currently inspired by the Brené Brown Certified Daring Way™ work. As a trained facilitator of The Daring Way, her mission is to teach this framework to professionals in the wellness space who support others in unpacking shame that holds us back, encourages the develop of boundaries and share self care strategies with the goal of living wholeheartedly.
sun16sep10:00 amsun11:30 amSunday FlowKate Gillespie10:00 am - 11:30 am EDT
Time
(Sunday) 10:00 am - 11:30 am EDT
Location
CL
38483 Hwy 28
Event Details
A full spectrum practice designed to wrap up your weekend at camp. An arc of slow flow, a little heat, heart openers, deep hips, restoratives and pranayama.
Event Details
A full spectrum practice designed to wrap up your weekend at camp. An arc of slow flow, a little heat, heart openers, deep hips, restoratives and pranayama.
Teacher for this event
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Kate Gillespie
Kate Gillespie
Hailing from Vancouver with a robust Toronto fan club, Kate brings her passion and own magical insight to yoga. A background in competitive sports and over a decade of studentship, Kate’s accessible and beautiful methods of teaching are appreciated and beloved by students across Canada and Internationally. Kate continues to deepen her personal practice and is currently Inspired by the intelligence of Annie Carpenter’s SmartFLOW and the mindful creativity of Schuyler Grant’s Kula Flow, You can find her leading teacher trainings, workshops and retreats worldwide!
sun16sep10:00 amsun11:15 amZipline AdventureCamp Staff10:00 am - 11:15 am EDT
Time
(Sunday) 10:00 am - 11:15 am EDT
Location
Meet at Office
38483 Hwy 28
Event Details
The only activity you can feel like bird.
Event Details
The only activity you can feel like bird.
Teacher for this event
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Camp Staff
Camp Staff
sun16sep10:00 amsun11:00 amCore FlowNaomi Zahler10:00 am - 11:00 am EDT
Time
(Sunday) 10:00 am - 11:00 am EDT
Location
Amphitheatre
38483 Hwy 28
Event Details
Traditionally the core is known to be the source of the life force. Find it, stoke it and strengthen it to connect with your life force.
Event Details
Traditionally the core is known to be the source of the life force. Find it, stoke it and strengthen it to connect with your life force.
Teacher for this event
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Naomi Zahler
Naomi Zahler
Naomi has been in the movement space her whole life. As a professional contemporary dancer and constantly dealing with injuries, Naomi became well acquainted with the therapeutic benefits of healing the body through functional exercise. With over a decade of teaching experience, Naomi is committed to understanding the intricate connections between the physical, emotional and intellectual systems of the bodies. She combines her knowledge and experience in yoga, Pilates, The Alexander Technique, Dance and Fitness to create classes with an emphasis on breath work, body awareness, core strength and inner confidence.
Time
(Sunday) 10:00 am - 11:00 am
Event Details
Ever wondered about making your own DAIRY-FREE PLANT MILKS? Now is the time to learn! Come join us for a lesson on the basics and not so basics of making simple
Event Details
Ever wondered about making your own DAIRY-FREE PLANT MILKS?
Now is the time to learn! Come join us for a lesson on the basics and not so basics of making simple and delicious plant milks. We will explore various nut milks, oat milk, hemp milk and of course the ever sought after GOLDEN MILK, rich with turmeric.
Raw-Granola! Love granola but hate the store bought stuff? You can stop right here! Come learn how to make 5-minute, no stress granola that does not require an oven! All healthy goodness that you will make over and over again!
Teacher for this event
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Carolyn Cohen
Carolyn Cohen
Owner and operator of DELICIOUSDISH Cooking School for over 15 years, Carolyn Cohen specializes in whole food HOME cooking, meal, and menu planning, recipe developing and healthy eating. Carolyn’s real passion is to teach people how to cook whether you are new to the kitchen, well seasoned, need of a home cooking upgrade, or want to train anyone in your household. Carolyn’s original recipes are foolproof, user-friendly and winners every time. Up-leveling health is vital to Carolyn. She works with people who have allergies, intolerances, unique needs as well as want to improve their overall nutrition. Carolyn is an Occupational Therapist by trade who left her practice to pursue her love of cooking and teaching. Her informative and casual classroom style has inspired many to become great cooks and enjoy being in the kitchen.
sun16sep10:00 amsun12:45 amCamp Activities OpenCamp Staff10:00 am - 12:45 am EDT
Time
(Sunday) 10:00 am - 12:45 am
Event Details
Make your way across the waterfront from waterski to sail! Grab your crew and hit the basketball or volleyball courts! Go for an adventure on a mountain bike! Explore all
Event Details
Make your way across the waterfront from waterski to sail! Grab your crew and hit the basketball or volleyball courts! Go for an adventure on a mountain bike! Explore all the camp fun that Walden has to offer!
Instruction and support provided by camp staff so all levels are welcome!
sun16sep11:00 amsun12:30 pmWellness Rituals for FallKaren Gnat11:00 am - 12:30 pm EDT
Time
(Sunday) 11:00 am - 12:30 pm
Event Details
Our bodies and minds go through a change as we move into a new season. Lean into Fall more seamlessly for your interior with seasonal recipes for a
Event Details
Our bodies and minds go through a change as we move into a new season. Lean into Fall more seamlessly for your interior with seasonal recipes for a healthy immune system and up your supplement game to support less daylight and the holiday season. Discover how to incorporate Essential Oils into your daily wellness regimen and how to create your unique blend for your health goals. Experience a simple meditation for you to take home and re-enter your world too.
Teacher for this event
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Karen Gnat
Karen Gnat
A health maven for over 15 years, Karen was influenced early in her life upon discovering how food, mood, and breath are all interconnected. Her extensive studies in nutrition and yoga has given Karen the opportunities to work in both the public and private sectors in Toronto including; Working with children in schools and families to promote healthy eating and yoga; within a private eating disorder clinic with a focus on meal planning and using yoga to feel the body to help manage anxiety; within Toronto yoga studios as well as privately. Karen’s current nutritional work is family and individual meal planning to create fast and easy meals that help enhance energy in this hectic world! Karen’s central yoga practice is inspiring her students through vinyasa and yin styles, spotlighting mindfulness, philosophy, strength building and more.
Time
(Sunday) 11:15 am - 12:45 am EDT
Location
Halfway House
38483 Hwy 28
Event Details
Engage in the practices of yoga therapy and yin yoga for pain relief, mobility restoration and soothing the nervous system, specifically for low back, pelvis, hips, knees, and
Event Details
Engage in the practices of yoga therapy and yin yoga for pain relief, mobility restoration and soothing the nervous system, specifically for low back, pelvis, hips, knees, and ankles. We will explore the beliefs, attitudes, and habits that affect our mindset and thus our ability to change. We will discuss the idea that there are an infinite number of possibilities for the future and how vulnerability, mindset, courage and being real are coupled to help step into that space
Teacher for this event
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Tracey Soghrati
Tracey Soghrati
Tracey’s signature teaching style offers students an intimate exploration of the intersection between mind, breath and body. She has a background and education in biology, molecular biology, nursing, acute care, public health education, and both Swedish and Thai massage. Her yoga practice has been her best friend in all its forms for over 20 years. She has studied with many great teachers, but her greatest love is the yoga therapy method as taught to her by Felicia & Ante Pavlovic combined with yin yoga. She is a teacher’s teacher and has been delivering and reviewing yoga curriculum in Toronto and internationally for over 10 years.
sun16sep11:30 amsun12:45 ambodyARTCarmelinda 11:30 am - 12:45 am EDT
Time
(Sunday) 11:30 am - 12:45 am EDT
Location
CL
38483 Hwy 28
Event Details
A movement practice encompassing the principles of yin and yang. A functional movement experience blending tai chi, tribal dance and yoga movements. This class elevates cardiovascular activity and increases energy level.
Event Details
A movement practice encompassing the principles of yin and yang. A functional movement experience blending tai chi, tribal dance and yoga movements.
This class elevates cardiovascular activity and increases energy level. A liberating experience asking us to drop our guards and allow for healing.
Teacher for this event
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Carmelinda Dimanno
Carmelinda Dimanno
Yoga teacher and DJ, Carmelinda leads a variety of movement practices, inclusive of Yoga, bodyART, and ballet barre. Carmelinda believes and teaches emotional and mental healing through mindful movement with a passion for sharing her philosophy and knowledge of the energetic bodies. Carmelinda’s understanding of what makes a body move as a teacher and DJ, gives her a unique insight to hold space for others.
sun16sep11:45 amsun12:45 pmSUP YogaLisa Messina11:45 am - 12:45 pm EDT
Time
(Sunday) 11:45 am - 12:45 pm EDT
Location
Waterfront
38483 Hwy 28
Event Details
Challenge your core, balance and sense of adventure while feeling familiar postures in a whole new way… on a stand up paddle board... on the water… it will be the
Event Details
Challenge your core, balance and sense of adventure while feeling familiar postures in a whole new way… on a stand up paddle board… on the water… it will be the best savasana you’ve ever had.
Teacher for this event
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Lisa Messina
Lisa Messina
Thoughtful, insightful, and creative, Lisa creates a safe place for deep listening and courageous exploration. A dancer from an early age, Lisa’s life work has been exploring and sharing her passion through a broad range of movement methods; including dance, Pilates, and yoga. A persistent seeker, she unites a profound understanding for the ancient traditions of the yoga lineage with her research in progressive movement modalities. Lisa is a certified yoga teacher and teacher trainer recognized by the Yoga Alliance (E-RYT 500, YACEP) including; YRT 200Hr from Svyasa Yoga University in Bangalore, 300Hr TT from Octopus Garden Holistic Yoga Centre, Pilates Level 3 Trainer from Taylor’d Pilates. Lisa is currently half-way through her studies in Relational Somatic Psychotherapy with the Three Fold Way.
sun16sep1:00 pmsun2:00 pmLunchPop-Up Shop Open - Last Chance to Shop!1:00 pm - 2:00 pm EDT
Time
(Sunday) 1:00 pm - 2:00 pm EDT
Location
Dining Hall
38483 Hwy 28
sun16sep3:00 pmsun3:00 pmDepartureHave a safe drive home! 3:00 pm - 3:00 pm EDT
Time
(Sunday) 3:00 pm - 3:00 pm
Event Details
We miss you already! Save the date so we can do it again next year! September 12 - 15, 2019
Event Details
We miss you already!
Save the date so we can do it again next year!
September 12 – 15, 2019
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