september, 2019

sun15sep8:30 am9:00 amLakeside Guided MeditationQueenie Phair8:30 am - 9:00 am EDT

Time

(Sunday) 8:30 am - 9:00 am EDT

Location

Zen Deck

Event Details

A guided meditation for all. Sit together and breathe in this naturally beautiful space surrounded by the freshness of the lake.

Teacher for this event

  • Queenie Phair

    Queenie Phair

    Queenie’s practice is something that reminds her how powerful the body can be. She has practiced for over 10 years all over the world. Learning from teachers with different points of view has helped her to create a practice that has developed her own unique outlook on yoga. Queenie’s favourite classes to teach are generally faster-paced, vinyasa-power style, where she will encourage you to marry your breath to the movement of the body. She uses each class to teach both fundamental postures and techniques while at the same time introducing interesting new flows and target postures. Expect to be asked to smile while in her classes, and to sweat.

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